BAKED SALMON AND SPINACH RECIPE RECIPES

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BAKED SALMON RECIPE: HOW TO MAKE IT - TASTE OF HOME



Baked Salmon Recipe: How to Make It - Taste of Home image

I often make this very moist and flavorful oven-baked salmon for company because I can have it ready in less than half an hour. This baked salmon with lemon is well complemented by rice or a green vegetable and a tossed salad. —Emily Chaney, Penobscot, Maine

Provided by Taste of Home

Categories     Dinner

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 8 servings.

Number Of Ingredients 6

1 salmon fillet (2 pounds)
2 tablespoons butter, softened
1/4 cup white wine or chicken broth
2 tablespoons lemon juice
1/2 teaspoon pepper
1/2 teaspoon dried tarragon

Steps:

  • Pat salmon dry. Place in a greased 13x9-in. baking dish. Brush with butter. Combine remaining ingredients; pour over salmon. , Bake, uncovered, at 425° for 15-20 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 209 calories, FatContent 13g fat (4g saturated fat), CholesterolContent 64mg cholesterol, SodiumContent 78mg sodium, CarbohydrateContent 1g carbohydrate (0 sugars, FiberContent 0 fiber), ProteinContent 19g protein. Diabetic Exchanges 3 lean meat

BAKED SALMON RECIPES | BBC GOOD FOOD



Baked salmon recipes | BBC Good Food image

From family meals to impressive dinner party mains, try our simple oven-roasted recipes, for fillets and sides of salmon.

Provided by Good Food team

Number Of Ingredients 1

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For the best oven baked salmon with a soft and tender texture, cover the salmon with aluminum foil or parchment paper and bake in the oven for 15 minutes. Then uncover and continue to bake until done. Depending on the type and thickness of the salmon you cook, cook time may vary. Check the notes below for our tips.
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  • Squeeze fresh lemon juice over the baked salmon, sprinkle with lots of fresh herbs, and serve with another spoonful of the garlic caper butter on top.
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The trick to perfectly baked salmon is to gently bake the fish in a little liquid — such as wine, stock, or water. Then cover the dish and bake until just cooked through. You could call this oven poached salmon. It’s practically no-fail. If your fish is quite thick, expect that the cooking time will be a few minutes longer than what we share below.
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  • Checking the temperature of the salmon using an internal thermometer is the best way to prevent overcooking. You want the thickest part of the salmon to read 125 degrees F. Take the salmon out of the oven and loosely cover with foil for 5 minutes (the fish will continue to cook during this time). Serve, scattered with chopped fresh herbs on top.
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The trick to perfectly baked salmon is to gently bake the fish in a little liquid — such as wine, stock, or water. Then cover the dish and bake until just cooked through. You could call this oven poached salmon. It’s practically no-fail. If your fish is quite thick, expect that the cooking time will be a few minutes longer than what we share below.
From inspiredtaste.net
Reviews 5.0
Total Time 30 minutes
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Calories 300 per serving
  • Checking the temperature of the salmon using an internal thermometer is the best way to prevent overcooking. You want the thickest part of the salmon to read 125 degrees F. Take the salmon out of the oven and loosely cover with foil for 5 minutes (the fish will continue to cook during this time). Serve, scattered with chopped fresh herbs on top.
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Get creative with these brilliant baked eggs – so versatile, easy and quick!
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Calories 233 calories per serving
    1. Preheat the oven to full whack. Lightly grease 2 ovenproof ramekins or small baking dishes with a little oil.
    2. Prepare your chosen filling – roughly chop the spinach, quarter the tomatoes, finely chop the chives or slice the mushrooms.
    3. Place your chosen filling into the prepared ramekins, crack a couple of eggs on top and season with salt and pepper.
    4. Place in the hot oven for 8 to 10 minutes, or until the whites are set but the yolks are still runny, then serve straight away.
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Loaded with cheese, pasta, and tender meatballs, this bake guarantees that every plate will be wiped clean.
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Reviews 5
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Category dinner party, feed a crowd, dinner, main dish
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