BAKED REDFISH FILLETS RECIPES

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PAUL PRUDHOMME’S BLACKENED REDFISH RECIPE - NYT COOKING



Paul Prudhomme’s Blackened Redfish Recipe - NYT Cooking image

The chef Paul Prudhomme's recipe for blackened redfish once became a national craze. Mr. Prudhomme dipped redfish fillets in butter, dusted them with ground cayenne and a mix of dried herbs, and seared them in a red-hot iron skillet until a black crust formed. The dish became so popular that the redfish population in the Gulf of Mexico came under threat. You could use fluke, flounder or porgy, instead. Any firm white-fleshed fish will do.

Provided by Molly O'Neill

Total Time 25 minutes

Yield 6 servings

Number Of Ingredients 9

1 tablespoon paprika
2 1/2 teaspoons kosher salt
1 teaspoon onion powder
1 teaspoon garlic powder
1 teaspoon ground cayenne
1/2 teaspoon dried thyme
1/2 teaspoon dried oregano
1 1/2 cups unsalted butter, melted
6 skinless redfish, pompano or tilefish fillets, or other firm-fleshed fish, each 8 to 10 ounces and about 1/2 inch thick

Steps:

  • In a small bowl, combine the paprika, salt, onion powder, garlic powder, cayenne, thyme and oregano. Mix well. Set aside.
  • Place a large cast-iron skillet over high heat until very hot, about 10 minutes. It will get smoky, so turn on the exhaust fan and turn off the smoke detector.
  • Meanwhile, pour 2 tablespoons of melted butter in each of 6 small ramekins; set aside and keep warm. Pour the remaining butter into a shallow bowl. Dip each fillet in the butter so that both sides are well coated. Sprinkle the spice mix generously and evenly on both sides of the fish, patting it on by hand.
  • When the skillet is heated, place the fillets inside without crowding and top each with 1 teaspoon of melted butter. Cook, uncovered, until the underside looks charred, about 2 minutes. Turn the fillets over and again pour 1 teaspoon of butter on top; cook until done, about 2 minutes more. Transfer to warmed plates and repeat with the remaining fish. Serve immediately, with a ramekin of butter on each plate.

Nutrition Facts : @context http//schema.org, Calories 659, UnsaturatedFatContent 16 grams, CarbohydrateContent 2 grams, FatContent 51 grams, FiberContent 1 gram, ProteinContent 52 grams, SaturatedFatContent 31 grams, SodiumContent 731 milligrams, SugarContent 0 grams, TransFatContent 2 grams

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Mar 04, 2021 · Once you've coated the fillets with batter, cook them in a pan with some oil over medium-high heat for 5 minutes on each side. To cook cod fillets in the oven, start by coating them with flour, salt, and pepper. Then, put the fillets …
From wikihow.com
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FAVORITE FISH & SHELLFISH RECIPES - BETTER HOMES & GARDENS
Jun 09, 2015 · Cool, juicy tropical fruits help quench the heat of the peppery spices rubbed onto the fish fillets in this Caribbean dish. Red snapper is the traditional fish of choice, but you can use other firm-fleshed whitefish, such as orange roughy, redfish…
From bhg.com
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Need a recipe? Get dinner on the table with Food Network's best recipes, videos, cooking tips and meal ideas from top chefs, shows and experts.
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4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
Mar 04, 2021 · Once you've coated the fillets with batter, cook them in a pan with some oil over medium-high heat for 5 minutes on each side. To cook cod fillets in the oven, start by coating them with flour, salt, and pepper. Then, put the fillets …
From wikihow.com
See details


FAVORITE FISH & SHELLFISH RECIPES - BETTER HOMES & GARDENS
Jun 09, 2015 · Cool, juicy tropical fruits help quench the heat of the peppery spices rubbed onto the fish fillets in this Caribbean dish. Red snapper is the traditional fish of choice, but you can use other firm-fleshed whitefish, such as orange roughy, redfish…
From bhg.com
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PECAN-CRUSTED TROUT RECIPE | ALLRECIPES
Mix pecans, rosemary, salt, and black pepper in a shallow bowl. Place flour in a separate shallow bowl. Dip trout fillets in flour and shake off excess; dip fish into beaten egg, then into seasoned pecans, lightly pressing pecan coating onto fish. Arrange fillets …
From allrecipes.com
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3 WAYS TO COOK HAKE - WIKIHOW
Mar 13, 2021 · Place the hake fillets in the skillet with the skin side down. The fish will begin sizzling as soon as it comes into contact with the hot oil, so be sure to release it as close to the pan as possible to safeguard yourself from pops and splatters. Situate the fillets …
From wikihow.com
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4 EASY WAYS TO COOK COD FILLETS - WIKIHOW
Mar 04, 2021 · Once you've coated the fillets with batter, cook them in a pan with some oil over medium-high heat for 5 minutes on each side. To cook cod fillets in the oven, start by coating them with flour, salt, and pepper. Then, put the fillets …
From wikihow.com
See details


FAVORITE FISH & SHELLFISH RECIPES - BETTER HOMES & GARDENS
Jun 09, 2015 · Cool, juicy tropical fruits help quench the heat of the peppery spices rubbed onto the fish fillets in this Caribbean dish. Red snapper is the traditional fish of choice, but you can use other firm-fleshed whitefish, such as orange roughy, redfish…
From bhg.com
See details


PECAN-CRUSTED TROUT RECIPE | ALLRECIPES
Mix pecans, rosemary, salt, and black pepper in a shallow bowl. Place flour in a separate shallow bowl. Dip trout fillets in flour and shake off excess; dip fish into beaten egg, then into seasoned pecans, lightly pressing pecan coating onto fish. Arrange fillets …
From allrecipes.com
See details


3 WAYS TO COOK HAKE - WIKIHOW
Mar 13, 2021 · Place the hake fillets in the skillet with the skin side down. The fish will begin sizzling as soon as it comes into contact with the hot oil, so be sure to release it as close to the pan as possible to safeguard yourself from pops and splatters. Situate the fillets …
From wikihow.com
See details


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