BAKED RED SNAPPER FILLET RECIPES RECIPES
BAKED RED SNAPPER FILLET - RECIPES AND MEAL IDEAS
Easy baked snapper recipe ready to make anytime!
Provided by The Fit Mediterranean
Categories Salad Pescatarian Baked Goods Healthy Easy Nut-Free Dairy-Free Shellfish-Free Beginner Egg-Free Soy-Free Entertaining Oven Peanut-Free Tree Nut-Free Sugar-Free Tomato-Free
Total Time 2400S
Yield 2
Number Of Ingredients 7
Steps:
- Preheat the oven to 360 degrees F (180 degrees C).
- Pat dry the Red Snapper Fillet (4).
- Rub the side with the skin with Extra-Virgin Olive Oil (2 tablespoon) and season with Salt (to taste) and Ground Black Pepper (to taste) and Fresh Parsley (1 tablespoon).
- Flip them over and do the same on the other side. Then sprinkle the top with Breadcrumbs (2 tablespoon) and drizzle with a little more olive oil.
- Bake in preheated oven for about 20 minutes.
- Serve immediately with some Lemon (to taste) slice.
Nutrition Facts : Calories 288 calories, ProteinContent 44.7 g, FatContent 9.8 g, CarbohydrateContent 4.0 g, FiberContent 0.3 g, SugarContent 0.2 g, SodiumContent 166.8 mg, SaturatedFatContent 1.0 g, TransFatContent 0 g, CholesterolContent 76.3 mg, UnsaturatedFatContent 5.7 g
WHOLE BAKED RED SNAPPER RECIPE | FOOD NETWORK
Provided by Food Network
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Preheat oven to 400 degrees F. Rub the fish with olive oil and place it in an oiled oval pan, gratin dish, or sheet pan. Bake for about 15 minutes per inch of thickness at the thickest part of the fish. Check for doneness by carefully sliding a paring knife into the back at the thickest part, gently lifting the top fillet, and peeking inside to make sure the fish pulls away from the bone and the flesh is opaque (but still moist) rather than translucent and raw. Season with salt, pepper, olive oil and lemon.;
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