BAKED QUAIL RECIPE - FOOD.COM
This is the essential game-bird hunter's recipe. If you've never had quail, they are very mild white meat, all breast, really. In any case, this is a tasty recipe that easily deals with a good brace of birds. You could use this recipe for 2 or 3 (thawed) Cornish Game hens if you increase the baking time to 1 hour and 15 minutes.
Total Time 1 hours 20 minutes
Prep Time 20 minutes
Cook Time 1 hours
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Pre-heat the oven to 325-degrees F.
- If the quail have been shot in the wild, inspect them all for lead shot, removing any shot with tweezers or the point of a paring knife.
- Lightly rub all the quail, inside and out with the seasoned salt.
- In a large skillet, over medium heat, melt the butter and saute the mushrooms, bread crumbs, and table salt until the mushrooms tenderize a bit. Stuff the quail with this mixture.
- Using the same skillet, make a roux by pouring in the olive oil and browning the flour in it. Then, add the chicken stock, scallions, red pepper, and parsley to the roux and saute the mix for about 5 minutes, until the onions are tender.
- Next, spray a baking pan or large casserole dish with cooking spray and place the stuffed quail in it. Pour the sauce over the quail.
- Baked, uncovered, at 325-degrees F. for 45 minutes, basting 2 or 3 times during the baking process.
- Serve two quail to a person and garnish each plate with two orange slices. Serve cooked white rice as a side dish.
Nutrition Facts : Calories 740.3, FatContent 42.7, SaturatedFatContent 13, CholesterolContent 186.7, SodiumContent 1534.3, CarbohydrateContent 33.8, FiberContent 2.4, SugarContent 7.2, ProteinContent 52.8
BAKED GARLIC QUAIL RECIPE - FOOD.COM
We love these as an entree, but not when there's company, as we always eat every morsel off the bones. They are messy to eat but yummy! Prep time includes marinating of the quail.
Total Time 24 hours 25 minutes
Prep Time 24 hours
Cook Time 25 minutes
Yield 3-6 serving(s)
Number Of Ingredients 7
Steps:
- Combine marinade ingredients.
- Add quail and refrigerate overnight.
- Just before serving, place quail on rack over baking dish.
- Bake for 15 minutes in a moderate oven.
- Increase oven temperature to hot, cook for a further 10 minutes or until quail are crisp and tender.
Nutrition Facts : Calories 642.8, FatContent 39.9, SaturatedFatContent 9.1, CholesterolContent 165.7, SodiumContent 1276, CarbohydrateContent 24.9, FiberContent 0.9, SugarContent 21.7, ProteinContent 45.3
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