PICKLE-BRINED BAKED CHICKEN TENDERS - SKINNYTASTE
These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
- After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
- Preheat oven to 425F. Spray a large baking sheet with generously with oil.
- Combine egg, egg white, salt and pepper in a medium bowl. In a shallow bowl, combine the bread crumbs and panko.
- Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
- Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.
- Air Fryer Directions:
Nutrition Facts : ServingSize 3 tenders, Calories 244 kcal, CarbohydrateContent 10 g, ProteinContent 37 g, FatContent 6 g, SaturatedFatContent 1 g, CholesterolContent 150 mg, SodiumContent 422 mg, FiberContent 1 g, SugarContent 1 g
PICKLE-BRINED BAKED CHICKEN TENDERS - SKINNYTASTE
These juicy, flavorful chicken tenders are marinated in pickle juice then breaded and baked in the oven or air fryer!
Provided by Gina
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Place chicken in a shallow bowl and cover with pickle juice (enough to cover completely). Marinate in the refrigerator 8 hours.
- After 8 hours, drain and dry the chicken completely on paper towels; discard marinade.
- Preheat oven to 425F. Spray a large baking sheet with generously with oil.
- Combine egg, egg white, salt and pepper in a medium bowl. In a shallow bowl, combine the bread crumbs and panko.
- Dip chicken in the egg wash, then into the breadcrumb mixture and shake off excess.
- Place the chicken onto the prepared baking sheet and spray the top generously. Bake in the lower third of the oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.
- Air Fryer Directions:
Nutrition Facts : ServingSize 3 tenders, Calories 244 kcal, CarbohydrateContent 10 g, ProteinContent 37 g, FatContent 6 g, SaturatedFatContent 1 g, CholesterolContent 150 mg, SodiumContent 422 mg, FiberContent 1 g, SugarContent 1 g
21+ BOILED CHICKEN RECIPES - SNAPPY GOURMET
Jul 30, 2020 · 2. Chinese Chicken Salad (What A Girl Eats) – Full of finely shredded Napa cabbage, shredded chicken breast, Mandarin oranges, scallions, sesame seeds, almonds, and a sweet Asian dressing.. 3. Pimento Cheese Chicken Dip (Sweet Pea Lifestyle) – An ooey-gooey dip combining shredded chicken and pimento cheese, then baked to perfection!. 4. Chicken …
From snappygourmet.com
From snappygourmet.com
See details
BOILED & BAKED RIBS | ALLRECIPES
In this collection of our best lemon chicken soup recipes, you'll find traditional favorites (such as Greek avgolemono soup, which is thickened to velvety perfection with egg yolks) and fun new ideas (from restaurant-inspired copycats to shortcut ideas made with just a few ingredients). Get the mouthwatering lemon chicken …
From allrecipes.com
From allrecipes.com
See details
BAKED CHICKEN WINGS RECIPE | ALLRECIPES
In this collection of our best lemon chicken soup recipes, you'll find traditional favorites (such as Greek avgolemono soup, which is thickened to velvety perfection with egg yolks) and fun new ideas (from restaurant-inspired copycats to shortcut ideas made with just a few ingredients). Get the mouthwatering lemon chicken …
From allrecipes.com
From allrecipes.com
See details
CHICKEN THIGH RECIPES - BAKED CHICKEN THIGHS - RASA MALAYSIA
Jan 27, 2022 · This baked chicken thighs recipe is the fastest and best recipe you will find online! First, add the seasoning of brown sugar, cayenne pepper and garlic as marinade to the the chicken thighs. …
From rasamalaysia.com
From rasamalaysia.com
See details
OVEN BAKED TANDOORI CHICKEN | RECIPETIN EATS
May 01, 2019 · 5. Saffron Rice (serves 5) - Soak 1/8 tsp saffron threads in 1/4 cup (65ml) boiled water for 5 min. Add saffron water to large saucepan with 2 cups (500ml) cold water and 1.5 cups …
From recipetineats.com
From recipetineats.com
See details
HONEY BUTTER BAKED CHICKEN RECIPE | THE RECIPE CRITIC
Aug 15, 2020 · What to Serve with Honey Butter Chicken: Adding side dishes with this baked chicken is a great idea to make this a complete meal. Bread, salad and a vegetable or fruit is always a great balance for dinner time. I love to serve this chicken recipe with a various of side dishes that are quick and easy to make while the chicken …
From therecipecritic.com
From therecipecritic.com
See details
EASY BAKED THIN SLICED CHICKEN BREASTS (BONELESS) - GO HEALTH…
Apr 28, 2022 · Frozen chicken breasts can easily be thawed. Rinse the frozen chicken breasts a couple of times and soak in a bowl of tap water mixed with salt (a rough estimate would be 1 teaspoon for every 200 grams/ 7 ounces of chicken breasts and the quantity of water should be roughly just enough to cover the chicken…
From gohealthyeverafter.com
From gohealthyeverafter.com
See details
BAKED CHICKEN BREAST {TENDER & JUICY IN 20 MINUTES!} - BELLY F…
Jan 05, 2021 · Baked chicken breast is cooked to tender and moist perfection in less than 20 minutes in a simple, but flavorful seasoning mixture. ... Perfect Hard Boiled Eggs. 5 from 46 votes. Refrigerator Pickled Beets. 5 from 82 votes. The Best Homemade Spaghetti Sauce. ... Subscribe to receive FREE recipes …
From bellyfull.net
From bellyfull.net
See details
VIETNAMESE-STYLE BAKED CHICKEN RECIPE - SERIOUS EATS
Apr 07, 2020 · If chicken skin is not brown and crisp enough by the time the thighs are cooked through, set broiler to high and broil until browned and crisp, about 1 minute, being careful not to burn the skin. Transfer chicken …
From seriouseats.com
From seriouseats.com
See details
30 MINUTE SPICY MISO CHICKEN KATSU RAMEN. - HALF BAKED HAR…
Jan 25, 2021 · 3. Heat a few tablespoons of oil in a large skillet over medium-high. Add the chicken and cook until golden brown, 3-4 minutes. Flip the chicken and cook until golden brown on the other …
From halfbakedharvest.com
From halfbakedharvest.com
See details
BAKED CHICKEN WINGS RECIPE | ALLRECIPES
In this collection of our best lemon chicken soup recipes, you'll find traditional favorites (such as Greek avgolemono soup, which is thickened to velvety perfection with egg yolks) and fun new ideas (from restaurant-inspired copycats to shortcut ideas made with just a few ingredients). Get the mouthwatering lemon chicken …
From allrecipes.com
From allrecipes.com
See details
CHICKEN THIGH RECIPES - BAKED CHICKEN THIGHS - RASA MALAYSIA
Jan 27, 2022 · This baked chicken thighs recipe is the fastest and best recipe you will find online! First, add the seasoning of brown sugar, cayenne pepper and garlic as marinade to the the chicken thighs. …
From rasamalaysia.com
From rasamalaysia.com
See details
OVEN BAKED TANDOORI CHICKEN | RECIPETIN EATS
May 01, 2019 · 5. Saffron Rice (serves 5) - Soak 1/8 tsp saffron threads in 1/4 cup (65ml) boiled water for 5 min. Add saffron water to large saucepan with 2 cups (500ml) cold water and 1.5 cups …
From recipetineats.com
From recipetineats.com
See details
HONEY BUTTER BAKED CHICKEN RECIPE | THE RECIPE CRITIC
Aug 15, 2020 · What to Serve with Honey Butter Chicken: Adding side dishes with this baked chicken is a great idea to make this a complete meal. Bread, salad and a vegetable or fruit is always a great balance for dinner time. I love to serve this chicken recipe with a various of side dishes that are quick and easy to make while the chicken …
From therecipecritic.com
From therecipecritic.com
See details
EASY BAKED THIN SLICED CHICKEN BREASTS (BONELESS) - GO HEALTH…
Apr 28, 2022 · Frozen chicken breasts can easily be thawed. Rinse the frozen chicken breasts a couple of times and soak in a bowl of tap water mixed with salt (a rough estimate would be 1 teaspoon for every 200 grams/ 7 ounces of chicken breasts and the quantity of water should be roughly just enough to cover the chicken…
From gohealthyeverafter.com
From gohealthyeverafter.com
See details
BAKED CHICKEN BREAST {TENDER & JUICY IN 20 MINUTES!} - BELLY F…
Jan 05, 2021 · Baked chicken breast is cooked to tender and moist perfection in less than 20 minutes in a simple, but flavorful seasoning mixture. ... Perfect Hard Boiled Eggs. 5 from 46 votes. Refrigerator Pickled Beets. 5 from 82 votes. The Best Homemade Spaghetti Sauce. ... Subscribe to receive FREE recipes …
From bellyfull.net
From bellyfull.net
See details
VIETNAMESE-STYLE BAKED CHICKEN RECIPE - SERIOUS EATS
Apr 07, 2020 · If chicken skin is not brown and crisp enough by the time the thighs are cooked through, set broiler to high and broil until browned and crisp, about 1 minute, being careful not to burn the skin. Transfer chicken …
From seriouseats.com
From seriouseats.com
See details
30 MINUTE SPICY MISO CHICKEN KATSU RAMEN. - HALF BAKED HAR…
Jan 25, 2021 · 3. Heat a few tablespoons of oil in a large skillet over medium-high. Add the chicken and cook until golden brown, 3-4 minutes. Flip the chicken and cook until golden brown on the other …
From halfbakedharvest.com
From halfbakedharvest.com
See details
ONE SKILLET SAUCY CHICKEN TORTILLA ENCHILADA RICE BAKE.
Mar 04, 2020 · Weeknight style One Skillet Saucy Chicken Tortilla Enchilada Rice Bake…finished with all the toppings…of course! Mexican seasoned chicken, rice, and enchilada sauce all …
From halfbakedharvest.com
From halfbakedharvest.com
See details
OVEN BAKED TANDOORI CHICKEN | RECIPETIN EATS
May 01, 2019 · 5. Saffron Rice (serves 5) - Soak 1/8 tsp saffron threads in 1/4 cup (65ml) boiled water for 5 min. Add saffron water to large saucepan with 2 cups (500ml) cold water and 1.5 cups …
From recipetineats.com
From recipetineats.com
See details
HONEY BUTTER BAKED CHICKEN RECIPE | THE RECIPE CRITIC
Aug 15, 2020 · What to Serve with Honey Butter Chicken: Adding side dishes with this baked chicken is a great idea to make this a complete meal. Bread, salad and a vegetable or fruit is always a great balance for dinner time. I love to serve this chicken recipe with a various of side dishes that are quick and easy to make while the chicken …
From therecipecritic.com
From therecipecritic.com
See details
EASY BAKED THIN SLICED CHICKEN BREASTS (BONELESS) - GO HEALTH…
Apr 28, 2022 · Frozen chicken breasts can easily be thawed. Rinse the frozen chicken breasts a couple of times and soak in a bowl of tap water mixed with salt (a rough estimate would be 1 teaspoon for every 200 grams/ 7 ounces of chicken breasts and the quantity of water should be roughly just enough to cover the chicken…
From gohealthyeverafter.com
From gohealthyeverafter.com
See details
BAKED CHICKEN BREAST {TENDER & JUICY IN 20 MINUTES!} - BELLY F…
Jan 05, 2021 · Baked chicken breast is cooked to tender and moist perfection in less than 20 minutes in a simple, but flavorful seasoning mixture. ... Perfect Hard Boiled Eggs. 5 from 46 votes. Refrigerator Pickled Beets. 5 from 82 votes. The Best Homemade Spaghetti Sauce. ... Subscribe to receive FREE recipes …
From bellyfull.net
From bellyfull.net
See details
VIETNAMESE-STYLE BAKED CHICKEN RECIPE - SERIOUS EATS
Apr 07, 2020 · If chicken skin is not brown and crisp enough by the time the thighs are cooked through, set broiler to high and broil until browned and crisp, about 1 minute, being careful not to burn the skin. Transfer chicken …
From seriouseats.com
From seriouseats.com
See details
30 MINUTE SPICY MISO CHICKEN KATSU RAMEN. - HALF BAKED HAR…
Jan 25, 2021 · 3. Heat a few tablespoons of oil in a large skillet over medium-high. Add the chicken and cook until golden brown, 3-4 minutes. Flip the chicken and cook until golden brown on the other …
From halfbakedharvest.com
From halfbakedharvest.com
See details
ONE SKILLET SAUCY CHICKEN TORTILLA ENCHILADA RICE BAKE.
Mar 04, 2020 · Weeknight style One Skillet Saucy Chicken Tortilla Enchilada Rice Bake…finished with all the toppings…of course! Mexican seasoned chicken, rice, and enchilada sauce all …
From halfbakedharvest.com
From halfbakedharvest.com
See details