BAKED HOT WINGS RECIPE RECIPES
BAKED HOT WINGS RECIPE - FOOD.COM - FOOD.COM - RECIP…
I threw this together for my mom who is on atkins and is always looking for recipes that are easy, flavorful and allow her to stay on her diet. She loved these, hope you do to.
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 350 degrees.
- Spray a disposable aluminum cookie sheet that has 1/2 - 1 inch sides with non-stick spray; set aside.
- Combine all above ingredients except chicken to make hot sauce marinade and blend well.
- Dip chicken pieces in hot wing sauce and coat evenly. Place chicken pieces in an even layer on disposable cookie sheet. Pour remaining hot sauce evenly over chicken pieces.
- Bake at 350 degrees for 1 hour until chicken is cooked through and chicken skin is crispy.
- Serve with ranch or blue cheese dressing for dipping. Enjoy.
Nutrition Facts : Calories 469.9, FatContent 31.2, SaturatedFatContent 12.7, CholesterolContent 214.4, SodiumContent 508.2, CarbohydrateContent 0.6, FiberContent 0.1, SugarContent 0, ProteinContent 44
HOW TO MAKE CRISPY BAKED BUFFALO CHICKEN HOT WINGS
Spicy with a kick of vinegar, these crispy baked buffalo chicken hot wings will leave the plate in no time. To serve, make sure you have lots of blue cheese dip (store-bought or the dip below) and celery. Easily double, triple, or quadruple for a crowd.
Provided by Adam and Joanne Gallagher
Total Time 1 hours 0 minutes
Prep Time 15 minutes
Cook Time 45 minutes
Yield Makes 2 to 3 servings
Number Of Ingredients 11
Steps:
- Heat oven to 400 degrees F. Set a wire rack inside a large rimmed baking sheet.
- Season wings with salt. Spread out in one layer on wire rack. Bake until cooked through and crispy, 35 to 45 minutes.
- Melt butter in a saucepan over medium heat. Remove saucepan from the heat, and then stir in hot sauce and garlic powder. Season with salt, to taste.
- Toss the baked chicken wings in the sauce and serve with celery and blue cheese dip.
- Stir mayonnaise, sour cream, blue cheese, and parsley together in a bowl. Season with salt and pepper, to taste.
Nutrition Facts : ServingSize 1/2 the recipe, Calories 487, ProteinContent 29 g, CarbohydrateContent 0 g, FiberContent 0 g, SugarContent 0 g, FatContent 41 g, SaturatedFatContent 20 g, CholesterolContent 222 mg
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