PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe also works well with chicken.
Provided by littlered12345
Total Time 22 minutes
Prep Time 10 minutes
Cook Time 12 minutes
Yield 4 servings (Serving size: 6 oz)
Number Of Ingredients 11
Steps:
- Preheat oven to 425°. Lightly butter a baking dish or individual grain dishes for the fillets.
- In medium bowl, mix together the cheese, breadcrumbs, butter, mayonnaise, green onions, Worcestershire sauce, Tabasco and lemon juice; season to taste with salt and pepper. Set aside until needed.
- Pat the fish fillets completely dry with paper towels (removing the moisture ensures they won't get mushy while baking); season generously with salt and pepper. Arrange the fish in a lightly buttered baking dish or individual gratin dishes.
- Spread about 3 tablespoons of the cheese mixture over each fillet.
- Place in preheated oven and bake until bubbly and almost cooked through, about 8 to 10 minutes. Temperature should be approximately 125-130° when tested at thickest part of fillet with meat thermometer.
- Move fillets to broiler for 2 to 3 minutes to brown and crisp the tops. When done, the fish should flake easily with a fork.
- Remove from oven, garnish with fresh parsley and serve immediately.
THE BEST BAKED COD RECIPE EVER! - YES TO YOLKS
This is the Best Baked Cod Recipe Ever! It is incredibly quick and easy to make - ready in 20 minutes or less - and tastes amazing. Juicy, flaky fish flavored with mustard and lemon makes for a healthy and simple main course!
Provided by Molly
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 2
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F and line a baking sheet with parchment paper (or with greased foil). Place the cod fillets on the parchment (if there is skin, place them skin-side down).
- Season the cod lightly with salt and pepper.
- In a small bowl, stir together the mayo and mustard. Spread the mixture in an even layer on top of the cod fillets.
- To the same bowl, add the butter and microwave for 30 seconds until the butter is melted. Stir in the olive oil and breadcrumbs and stir to combine.
- Zest the lemon and add the zest to the breadcrumbs. Season with the salt and pepper and stir to combine.
- Gently pat the breadcrumb mixture into the mayo-mustard layer on top of the fish.
- Bake the fish for 10-12 minutes or until the flesh is opaque and flakes easily with a fork and the breadcrumbs are golden brown and toasty.
- Serve hot and garnished with a fresh squeeze of lemon juice and some lemon slices on the side. We love this fish with a simple green vegetable on the side, such as broccoli, green beans, or even a light side salad.
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