BAKED HADDOCK FOIL RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

HEALTHY MEDITERRANEAN BAKED HADDOCK RECIPE - FOOD NETWO…



Healthy Mediterranean Baked Haddock Recipe - Food Netwo… image

Haddock is a mild-tasting, flaky white fish similar to cod. Here it is baked to perfection atop a sweet cherry tomato sauce spiked with salty capers and olives. Pair it with some crusty bread to soak up the juices.

Provided by Food Network Kitchen

Categories     main-dish

Total Time 30 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 12

Two 14-ounce cans cherry tomatoes
1/2 cup dry white wine
1/2 cup pitted Kalamata olives, sliced in half
4 cloves garlic, minced
2 tablespoons capers, drained
1 tablespoon honey
Kosher salt and freshly ground black pepper
Four 6-ounce haddock fillets, skin removed
1/2 teaspoon Italian seasoning
1/2 teaspoon sweet paprika
2 tablespoons olive oil
4 slices crusty bread

Steps:

  • Preheat the oven to 425 degrees F. Combine the cherry tomatoes, white wine, olives, 3 of the garlic cloves, capers, honey, 1/2 teaspoon salt and a few grinds of pepper in a 9-by-13-inch baking dish.
  • Pat the haddock fillets dry with a paper towel and season the flesh side with the Italian seasoning, paprika, 1 teaspoon salt and a few grinds of pepper. Nestle the fillets into the sauce in the baking dish. Bake until the sauce is bubbling around the edges and the fillets are cooked through and easily flaked with a fork, 15 to 20 minutes.  
  • Meanwhile, mix the remaining 1 garlic clove with the olive oil, 1/4 teaspoon salt and a few grinds of pepper in a small bowl. Brush both sides of each slice of bread with the oil mixture and place onto a baking sheet. Bake until the bread is toasted, 5 to 7 minutes.  
  • Serve the fish on plates with the sauce and bread on the side.  

SIMPLE BAKED FISH IN FOIL WW RECIPE - FOOD.COM



Simple Baked Fish in Foil Ww Recipe - Food.com image

This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings. We like lemon pepper or Dominant One (an all seasoning mix from hubby's Indiana hometown spice factory www.marionkay.com). Fresh fish from a camping trip is good also, in fact this method is great for outdoors, as it can be cooked on the grill for 20 min, clean up is a snap, just toss the foil.

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 2 serving(s)

Number Of Ingredients 6

2 fish fillets
1/3 sweet onion (sliced 1/3-1/2-inch thick)
1/2 tablespoon olive oil
1 teaspoon butter (softened)
1 teaspoon lemon pepper (or your favorite fish seasoning)
4 lemon slices (optional)

Steps:

  • Place sliced onion rings on aluminum foil, place filets on top, drizzle with oil and butter and sprinkle on seasoniing, top with lemon slices (if using).
  • Wrap tightly, bake or grill at 350 degress for about 20. minute or until fish flakes.
  • Serve with fresh lemon if desired.

Nutrition Facts : Calories 243, FatContent 6.8, SaturatedFatContent 2, CholesterolContent 104, SodiumContent 157.9, CarbohydrateContent 1.7, FiberContent 0.3, SugarContent 0.8, ProteinContent 41.3

More about "baked haddock foil recipes"

BAKED SNOOK | WHAT'S COOKIN' ITALIAN STYLE CUISINE
Freshly caught snook, a white meaty fish baked in the oven topped with seasoned breadcrumbs in a buttery wine sauce on a sheet pan
From whatscookinitalianstylecuisine.com
Total Time 35 minutes
Cuisine French, Italian, American
Calories 298.31 per serving
  • Serve with lemon slices to drizzle over the top.
See details


BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
See details


SIMPLE BAKED FISH IN FOIL WW RECIPE - FOOD.COM
This is so simple, I can't believe I couldn't find it anywhere on zaar. The onion keeps the fish from drying out and gives a lovely mild flavor. We especially like Telipia, but any white fish can be used, as well as any of your favorite fish seasonings. We like lemon pepper or Dominant One (an all seasoning mix from hubby's Indiana hometown spice factory www.marionkay.com). Fresh fish from a camping trip is good also, in fact this method is great for outdoors, as it can be cooked on the grill for 20 min, clean up is a snap, just toss the foil.
From food.com
Reviews 4.5
Total Time 25 minutes
Calories 243 per serving
  • Serve with fresh lemon if desired.
See details


PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock or scrod are good choices for the fish. This recipe also works well with chicken.
From myrecipes.com
Reviews 4.5
Total Time 22 minutes
  • Remove from oven, garnish with fresh parsley and serve immediately.
See details


BAKED SNOOK | WHAT'S COOKIN' ITALIAN STYLE CUISINE
Freshly caught snook, a white meaty fish baked in the oven topped with seasoned breadcrumbs in a buttery wine sauce on a sheet pan
From whatscookinitalianstylecuisine.com
Total Time 35 minutes
Cuisine French, Italian, American
Calories 298.31 per serving
  • Serve with lemon slices to drizzle over the top.
See details


BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
See details


BAKED SNOOK | WHAT'S COOKIN' ITALIAN STYLE CUISINE
Freshly caught snook, a white meaty fish baked in the oven topped with seasoned breadcrumbs in a buttery wine sauce on a sheet pan
From whatscookinitalianstylecuisine.com
Total Time 35 minutes
Cuisine French, Italian, American
Calories 298.31 per serving
  • Serve with lemon slices to drizzle over the top.
See details


BAKED FISH FILLETS RECIPE - BETTYCROCKER.COM
Baking fish fillets is the easiest way to ensure a tender, flaky entrée that maintains its flavor and doesn’t dry out. For this baked fish recipe, all you have to do is mix up an easy lemon-butter sauce for fish, drizzle it on, and pop your fillets in the oven. You’ll be enjoying Baked Fish Fillets in just half an hour. This recipe works wonderfully with any mild-flavored fish, meaning you can switch it up and have baked cod, baked tilapia, baked catfish, or whatever looks best at the fish counter!
From bettycrocker.com
Reviews 4
Total Time 25 minutes
Calories 235 per serving
  • Bake uncovered 15 to 20 minutes or until fish flakes easily with fork.
See details


BAKED HADDOCK RECIPE | ALLRECIPES
Haddock (or other white fish) is lightly breaded and baked. Parmesan adds a nice flavor. Quick and easy to prepare, it's a nice alternative to deep frying.
From allrecipes.com
See details


BAKED HADDOCK WITH SPINACH AND TOMATOES RECIPE | ALLRECIP…
This delicious baked haddock is prepared with spinach and diced tomatoes, then smothered in a rich, tangy tomato sauce. ... 6 Chicken Foil Packet Recipes for Quick and Easy Dinners What's not to love about chicken foil …
From allrecipes.com
See details


OVEN BAKED HADDOCK - TIPBUZZ
Dec 26, 2019 · Haddock from frozen: You can bake haddock directly from frozen. Rinse under cold running water and then pat dry thoroughly with paper towels before proceeding. Substitutes: You can use cod, halibut or catfish instead of haddock in this recipe. New England baked haddock…
From tipbuzz.com
See details


19 BAKED FISH RECIPES - THE SPRUCE EATS
Aug 09, 2021 · To make this New England-style dish, start by filling a whole meaty, saltwater cod (or haddock) with your go-to holiday stuffing recipe. Layer bacon strips over the fish before …
From thespruceeats.com
See details


PANKO-CRUSTED OVEN-FRIED HADDOCK RECIPE - THE SPRUCE …
Sep 12, 2021 · It depends how you define healthy. If you're looking to minimize fat intake, haddock is preferable to salmon. USDA data shows that it has just 3.4 percent of the fat that farmed Atlantic …
From thespruceeats.com
See details


PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock …
From myrecipes.com
See details


19 BAKED FISH RECIPES - THE SPRUCE EATS
Aug 09, 2021 · To make this New England-style dish, start by filling a whole meaty, saltwater cod (or haddock) with your go-to holiday stuffing recipe. Layer bacon strips over the fish before …
From thespruceeats.com
See details


PANKO-CRUSTED OVEN-FRIED HADDOCK RECIPE - THE SPRUCE …
Sep 12, 2021 · It depends how you define healthy. If you're looking to minimize fat intake, haddock is preferable to salmon. USDA data shows that it has just 3.4 percent of the fat that farmed Atlantic …
From thespruceeats.com
See details


41 TASTY BAKED SALMON RECIPES THAT YOU'LL "FLIP" OVER
Feb 23, 2021 · 41 Baked Salmon Recipes That We’re Hooked On Christina Herbst Updated: Apr. 21, 2021 Sure, there are plenty of fish in the sea, but these baked salmon recipes need to be on your …
From tasteofhome.com
See details


BAKED KETA SALMON - THE BIG MAN'S WORLD
Feb 14, 2022 · Baked keta salmon in tin foil This keta salmon recipe is the easiest and most delicious way to prepare it. Because of its naturally sweeter flavor, seasonings should always be kept at a …
From thebigmansworld.com
See details


EASY BAKED TILAPIA - EASY LEMON PEPPER TILAPIA RECIPE IN ...
Sep 25, 2021 · Make this easy baked tilapia recipe. Cooking tilapia is so quick that dinner will be a breeze. This healthy tilapia recipe will be a hit with the family. Learn how to cook tilapia in oven. Once you know how to bake tilapia, it’s so quick and easy. Find easy tilapia recipes.
From eatingonadime.com
See details


RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


MEDITERRANEAN BAKED WHITE FISH (EASY & BRIGHT) | THE ...
Jan 22, 2021 · Baked white fish is one of the easiest and fastest dinners you can make on a busy weeknight. This simple recipe is featured in my roundup of 25+ fish recipes anyone can make!Here, the fish fillet takes on a tasty mixture of tomatoes, olives, garlic and red onions, which bathes the fish with fresh and bright Mediterranean …
From themediterraneandish.com
See details


BAKED HALIBUT - THE COZY APRON
Jan 19, 2019 · If I have a few extra minutes, I allow the fish to marinate; otherwise, I preheat the oven to 425°, line a baking sheet with parchment or foil, and place the fillets on the baking sheet. The halibut is baked …
From thecozyapron.com
See details


41 EASY FISH RECIPES READY IN 30 MINUTES | TASTE OF HOME
Sep 13, 2018 · Baked Tilapia I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes, I decided to try baked tilapia. I love that it's fast, …
From tasteofhome.com
See details


20 QUICK SEAFOOD CROCKPOT RECIPES - INSANELY GOOD
Sep 07, 2021 · Haddock, cod, or pollock would all work well in the creamy soup. Smoky bacon, tender potatoes, and milk round out the dish, making it deliciously salty and savory. 17.
From insanelygoodrecipes.com
See details


PARMESAN CRUSTED BAKED FISH RECIPE | MYRECIPES
Parmesan, mayonnaise and breadcrumbs may seen an unlikely pairing for fish, but they create a flavor-packed crust that helps keep the fish deliciously moist while it bakes. Goes well with sautéed spinach! Tilapia, catfish, whitefish, striped bass, haddock …
From myrecipes.com
See details


EASY BAKED TILAPIA - EASY LEMON PEPPER TILAPIA RECIPE IN ...
Sep 25, 2021 · Make this easy baked tilapia recipe. Cooking tilapia is so quick that dinner will be a breeze. This healthy tilapia recipe will be a hit with the family. Learn how to cook tilapia in oven. Once you know how to bake tilapia, it’s so quick and easy. Find easy tilapia recipes.
From eatingonadime.com
See details


RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


BAKED HALIBUT - THE COZY APRON
Jan 19, 2019 · If I have a few extra minutes, I allow the fish to marinate; otherwise, I preheat the oven to 425°, line a baking sheet with parchment or foil, and place the fillets on the baking sheet. The halibut is baked …
From thecozyapron.com
See details


41 EASY FISH RECIPES READY IN 30 MINUTES | TASTE OF HOME
Sep 13, 2018 · Baked Tilapia I've decided to cook healthier for my family, and that includes having more fish at home. After looking at easy tilapia recipes, I decided to try baked tilapia. I love that it's fast, …
From tasteofhome.com
See details


20 QUICK SEAFOOD CROCKPOT RECIPES - INSANELY GOOD
Sep 07, 2021 · Haddock, cod, or pollock would all work well in the creamy soup. Smoky bacon, tender potatoes, and milk round out the dish, making it deliciously salty and savory. 17.
From insanelygoodrecipes.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »