EASY BAKED TILAPIA RECIPE | ALLRECIPES
This easy recipe for tilapia only takes a few minutes to prepare, uses few ingredients, and is flavorful.
Provided by F_Gory
Categories Baked Tilapia Recipes
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 375 degrees F (190 degrees F). Grease a 9x13 inch baking dish.
- Place the tilapia fillets in the bottom of the baking dish and dot with butter. Season with Old Bay seasoning and garlic salt. Top each one with a slice or two of lemon. Arrange the frozen mixed vegetables around the fish, and season lightly with salt and pepper.
- Cover the dish and bake for 25 to 30 minutes in the preheated oven, until vegetables are tender and fish flakes easily with a fork.
Nutrition Facts : Calories 171.6 calories, CarbohydrateContent 7.3 g, CholesterolContent 46.4 mg, FatContent 3.6 g, FiberContent 2.7 g, ProteinContent 24.8 g, SaturatedFatContent 1.6 g, SodiumContent 354.3 mg
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FIS…
Fresh, meaty swordfish steaks really make this a standout meal. Not to mention it's a quick and easy swordfish recipe. Be careful not to overcook swordfish as it will dry out. Try this Fulton Fish Market favorite swordfish recipe for dinner tonight!
Provided by
Prep Time 010 minutes
Cook Time 015 minutes
Yield Serves 4 - 4
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. 3. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. 4. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. 5. Remove swordfish from the oven, plate and serve with the tomato mixture on top.
More about "baked frozen tilapia recipes"
SEASONED TILAPIA FILLETS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 193 calories per serving
- Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.
BAKED SWORDFISH | EASY SWORDFISH RECIPES - FULTON FIS…
Fresh, meaty swordfish steaks really make this a standout meal. Not to mention it's a quick and easy swordfish recipe. Be careful not to overcook swordfish as it will dry out. Try this Fulton Fish Market favorite swordfish recipe for dinner tonight!
From fultonfishmarket.com
- 1. Preheat oven to 425ºF. 2. Place the swordfish steaks in a greased baking dish. Brush the tops of the steaks with 1 Tablespoon of olive oil and sprinkle with salt and pepper to taste. 3. Bake, uncovered, for 12-15 minutes or until the fish flakes easily with a fork. 4. While the fish is baking, combine the tomatoes, garlic, parsley, oregano, capers, vinegar and 2 Tablespoons of olive oil in a bowl. Add pepper and just a sprinkling of salt. 5. Remove swordfish from the oven, plate and serve with the tomato mixture on top.
SEASONED TILAPIA FILLETS RECIPE: HOW TO MAKE IT
From tasteofhome.com
Reviews 4.8
Total Time 25 minutes
Category Dinner
Calories 193 calories per serving
- Preheat oven to 425°. Place tilapia in a greased 11x7-in. baking dish; drizzle with butter. In a small bowl, mix remaining ingredients; sprinkle over fillets., Bake, covered, 10 minutes. Uncover; bake until fish just begins to flake easily with a fork, 5-8 minutes.
BAKED TILAPIA RECIPES | ALLRECIPES
From allrecipes.com
CRISPY BAKED TILAPIA - THE RECIPE REBEL
From thereciperebel.com
EASY BAKED TILAPIA - EASY LEMON PEPPER TILAPIA RECIPE IN ...
From eatingonadime.com
19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
From thespruceeats.com
3 WAYS TO BAKE FROZEN TILAPIA - WIKIHOW
From wikihow.com
OUR BEST TILAPIA RECIPES - FOOD.COM
From food.com
BAKED FISH RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BAKED TILAPIA RECIPE AND HOW TO COOK A ... - EATING RICHLY
From eatingrichly.com
BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
From favfamilyrecipes.com
19 LIGHT AND EASY TILAPIA RECIPES - THE SPRUCE EATS
From thespruceeats.com
3 WAYS TO BAKE FROZEN TILAPIA - WIKIHOW
From wikihow.com
OUR BEST TILAPIA RECIPES - FOOD.COM
From food.com
BAKED FISH RECIPES : FOOD NETWORK | FOOD NETWORK
From foodnetwork.com
BAKED TILAPIA RECIPE AND HOW TO COOK A ... - EATING RICHLY
From eatingrichly.com
BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
From favfamilyrecipes.com
BROILED TILAPIA FILLETS WITH LEMON AND BUTTER RECIPE
From thespruceeats.com
BAKED MAHI MAHI RECIPE {PARMESAN CRUSTED} | FAVORITE ...
From favfamilyrecipes.com
BROILED TILAPIA FILLETS WITH LEMON AND BUTTER RECIPE
From thespruceeats.com
BAKED SCALLOPS - LESS THAN 30 MINUTES FOR DELICIOUS ...
From willcookforsmiles.com
EASY RECIPES FOR BUSY MOMS - CRYSTALANDCOMP.COM
From crystalandcomp.com