BAKED FISH WITH MAYO RECIPES
MAYONNAISE BAKED FISH RECIPE - FOOD.COM
Really simple recipe that even pleases the non fish lovers among us! My favorite fish to use is tilapia, but any mild, white fish will work nicely.
Total Time 23 minutes
Prep Time 10 minutes
Cook Time 13 minutes
Yield 4 filets
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F.
- Place fish, in a lightly greased 9x13 baking dish.
- In a bowl, combine mayonnaise, butter, onion, cheese, lemon juice, Old Bay, and pepper. Mix until a thick paste is formed.
- Spread mixture evenly over fish filets, then top with bread crumbs.
- Bake for about 10 minutes, or until fish is flaky.
- To finish cooking, place fish under the broiler, for another 2-3 minutes, or until fish is golden brown.
Nutrition Facts : Calories 428.4, FatContent 19.2, SaturatedFatContent 8, CholesterolContent 132.5, SodiumContent 550.5, CarbohydrateContent 16.2, FiberContent 0.9, SugarContent 2.8, ProteinContent 45.7
BAKED FISH IN MAYONNAISE AND MUSTARD RECIPE - FOOD.COM
An old recipe I have in my fish collection that's simple, fast and tasty. I've also used this with Walleye and Bass fillets.
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 2 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400°.
- Place fish in lightly greased shallow baking dish.
- Stir mayonnaise, mustard, onion, cayenne and dill weed in a small bowl until blended.
- Spread mixture on the fish.
- Bake at 400°F for approx 20 minutes or until fish flakes easy with a fork.
Nutrition Facts : Calories 311.3, FatContent 9, SaturatedFatContent 1.4, CholesterolContent 155.3, SodiumContent 750.1, CarbohydrateContent 9.3, FiberContent 0.8, SugarContent 3.2, ProteinContent 46.2
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