BAKED FISH SANDWICH RECIPES

BAKED TILAPIA SANDWICHES | ALLRECIPES

Baked Tilapia Sandwiches | Allrecipes image

While in Maui for my honeymoon I had a wonderful mahi mahi sandwich. When I got home, I used the resources I had (good mahi mahi isn't available in Oklahoma) to create a similar dish. I created this wonderful fish sandwich using tilapia, enjoy!

Provided by csoltow

Categories Seafood Fish Tilapia

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 sandwiches

Number Of Ingredients 8

Ingredients

4 (4 ounce) tilapia fillets
2 tablespoons olive oil, divided, or as needed
½ teaspoon Cajun seasoning, or to taste
1 pinch salt and ground black pepper to taste
2 medium onions, thinly sliced
1 (14.5 ounce) can diced tomatoes, drained
2 tablespoons capers
4 submarine sandwich rolls, split

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Brush tilapia lightly with 1 tablespoon olive oil and then sprinkle with Cajun seasoning. Season both sides with salt and pepper and place on a baking sheet.
Bake in the preheated oven until fish flakes easily with a fork, about 15 minutes.
While fish is cooking, heat remaining olive oil in a pan over medium-high heat. Add onions and saute until tender, 5 to 7 minutes. Season with salt and pepper. Add tomatoes and capers; cook until heated through, 3 to 5 minutes.
Place fish on rolls and top with onion, tomato, and caper mixture.

Nutrition Facts : Calories 602.2 calories, CarbohydrateContent 76.8 g, CholesterolContent 41 mg, FatContent 15.2 g, FiberContent 5.6 g, ProteinContent 36 g, SaturatedFatContent 2.9 g, SodiumContent 1192.9 mg, SugarContent 9.8 g

HEARTY BREADED FISH SANDWICHES RECIPE: HOW TO MAKE IT

Hearty Breaded Fish Sandwiches Recipe: How to Make It image

Fishing for a burger alternative? Consider it caught. A hint of cayenne is cooled by a creamy yogurt and mayo sauce in this fish sandwich that will put your local drive-thru to shame. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 4 servings.

Number Of Ingredients 14

Ingredients

1/2 cup dry bread crumbs
1/2 teaspoon garlic powder
1/2 teaspoon cayenne pepper
1/2 teaspoon dried parsley flakes
4 cod fillets (6 ounces each)
4 whole wheat hamburger buns, split
1/4 cup plain yogurt
1/4 cup fat-free mayonnaise
2 teaspoons lemon juice
2 teaspoons sweet pickle relish
1/4 teaspoon dried minced onion
4 lettuce leaves
4 slices tomato
4 slices sweet onion

Steps:

In a shallow bowl, combine the bread crumbs, garlic powder, cayenne and parsley. Coat fillets with bread crumb mixture., On a lightly oiled grill rack, grill cod, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. Grill buns over medium heat for 30-60 seconds or until toasted., Meanwhile, in a small bowl, combine the yogurt, mayonnaise, lemon juice, relish and minced onion; spread over bun bottoms. Top with cod, lettuce, tomato and onion; replace bun tops.

Nutrition Facts : Calories 292 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 68mg cholesterol, SodiumContent 483mg sodium, CarbohydrateContent 32g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 32g protein. Diabetic Exchanges 5 lean meat

More about "baked fish sandwich recipes"

FISH SANDWICHES RECIPE | MYRECIPES

Use steamed, poached, or baked fish in this sandwich. It's a great way to use leftover grilled fish too. Any firm white fish, such as tilapia, snapper, or grouper, works well
From myrecipes.com
Reviews 4
Total Time 15 minutes

Spread Basil Mayonnaise evenly on cut sides of rolls. Place lettuce and fish on bottom halves of rolls; top with onion, and cover with roll tops.

See details

BAKED FISH SANDWICHES RECIPE - PILLSBURY.COM

Double-up while cooking delicate fish fillets and refrigerated French bread dough for these unusual hot sandwiches.
From pillsbury.com
Reviews 5
Total Time 45 minutes
Cuisine French
Calories 400 per serving

Cut warm loaf in half lengthwise; cut each half into 4 pieces. Spread top and bottom halves with butter mixture. Layer lettuce, fish, tomato and cucumber on bottom halves; cover with top halves. If necessary, secure each sandwich with skewer or toothpick.

See details

FISH SANDWICHES RECIPE | MYRECIPES

Spread Basil Mayonnaise evenly on cut sides of rolls. Place lettuce and fish on bottom halves of rolls; top with onion, and cover with roll tops.

See details

CRISPY FISH SANDWICH RECIPE RECIPE | EPICURIOUS

This recipe has all the makings for your new favorite classic fish sandwich: Crispy fried white flounder fillets enveloped in two thick slices of white bread, piled high with iceberg lettuce, pickles, onions, and of course, potato chips.
From epicurious.com
Reviews 3.9
Total Time 30 minutes

Do Ahead: Pickled onions and dill sauce can be made 1 day ahead. Cover and chill.

See details

BREADED FISH SANDWICHES RECIPE: HOW TO MAKE IT

The seasoned breading of this hearty sandwich turns mild-flavored cod or halibut into a taste sensation, and the creamy sauce just keeps it going! —Mildred Caruso, Brighton, Tennessee
From tasteofhome.com
Reviews 4
Total Time 30 minutes
Category Lunch
Calories 337 calories per serving

In a shallow bowl, combine the first five ingredients. Coat fillets with bread crumb mixture., Lightly coat the grill rack. Grill halibut, covered, over medium heat or broil 4 in. from the heat for 4-5 minutes on each side or until fish flakes easily with a fork. , Grill buns, cut side down, over medium heat for 30-60 seconds or until toasted., Meanwhile, in a small bowl, combine the lettuce, carrots and onion if desired; set aside. In another small bowl, combine the sauce ingredients; spread over bun bottoms. Top with halibut and vegetable mixture; replace bun tops.

See details

FRIED FISH SANDWICH RECIPE - NYT COOKING

This fried fish sandwich doesn’t stray far from the classic fast-food staple: breaded fish, a soft bun, a slice of cheese and tangy tartar sauce. The best part is you can put it together in just about the amount of time it would take to stand in line and order it at the counter. Capers, shallots and fresh dill make this tartar sauce feel a little fancy, but a splash of soy sauce adds the umami that takes it to a very familiar place. Flounder is an affordable choice for the recipe, but if you can’t find it, substitute with sole or any mild flat fish.
From cooking.nytimes.com
Reviews 4
Total Time 20 minutes
Cuisine american

Assemble the sandwiches: Spread tartar sauce on both sides of each bun. Place 1 piece of fried fish on each bottom bun, then add a slice of cheese on top and another piece of fish on the cheese. The residual heat from the fish will help melt the cheese. Sandwich together and serve immediately.

See details

FISH FILLET SANDWICHES RECIPE - PILLSBURY.COM

Looking for a no-mess seafood dinner? Then check out this delicious sandwich layered with fish fillet - ready in 25 minutes!
From pillsbury.com
Reviews 5
Total Time 25 minutes
Calories 370 per serving

Meanwhile, in small bowl, combine mayonnaise and relish; mix well. Spread cut sides of buns with mayonnaise mixture. Place 2 fish fillets on bottom of each bun; top with cheese and cover with top of bun.

See details

RECIPE: BAKED FISH FILLET SANDWICHES | KITCHN

From thekitchn.com

See details

CRISPY COD SANDWICH RECIPE | EATINGWELL

Jun 14, 2017 · Ingredients 1 large egg white 2?¼ cups cornflakes, crushed 1 pound cod, cut into 4 pieces 1 teaspoon garlic powder ½ teaspoon ground pepper ¼ teaspoon salt Olive oil cooking spray ? cup mayonnaise 2 tablespoons dill pickle relish 4 whole-wheat hamburger buns Lettuce, carrots, cucumbers, radishes, ...
From eatingwell.com

See details

OVEN-FRIED FISH SANDWICHES RECIPE - MYGOURMETCONNECTION

Dec 12, 2019 · Ingredients 3/4 lb mild white fish fillets, tilapia, catfish 1 large egg 1 tablespoon milk 1 cup dry breadcrumbs Salt and freshly ground black pepper Vegetable oil Leaf lettuce 4 slices cheddar cheese 4 soft sandwich rolls
From mygourmetconnection.com

See details

OVEN BAKED FISH SANDWICH RECIPE FROM H-E-B

1. Preheat oven to 400°F and line a sheet pan with foil. 2. Dry the cod well with paper towel and set aside. 3. Combine ranch with crushed corn flakes in a medium sized bowl. 4. Spoon 2 tablespoons of yogurt evenly over all sides of cod fillets then place fillets in corn flake mixture. 5.
From heb.com

See details

MISS BROWN'S FISH FILLET SANDWICH RECIPE | KARDEA BROWN ...

a deep-frying thermometer. For the tartar sauce: Mix together the mayonnaise, relish, capers, dill, lemon juice, salt, pepper, sugar and onion in a bowl and refrigerate. For the fish: Sprinkle the ...
From foodnetwork.com

See details

CRISPY BAKED COD SANDWICH - SIMPLY MADE RECIPES

Feb 23, 2017 · Crispy Baked Cod Sandwich are in season! Lent is right around the corner and fish fry’s are going to be popping up at all the churches around Cincinnati on Friday nights. I wanted to create a fish sandwich that was baked, instead of fried, to accommodate those participating in lent and for those who just like a good fish sandwich.
From simplymaderecipes.com

See details

BAKED HADDOCK SANDWICH WITH ROASTED GARLIC AIOLI (RECIPE ...

Feb 15, 2018 · To assemble the sandwiches, spread garlic aioli on both halves of the hamburger buns, add a tomato slice to the bottom, followed by the fish and the pickles. Top with the second half of the bun. ROASTED GARLIC AIOLI. Yield: 1 cup aioli. Ingredients: Whole head of garlic, outer skin removed 3/4 cups Thrive Algae Oil, plus more for drizzling on ...
From athoughtforfood.net

See details

CRISPY FRIED FISH SANDWICHES - THE SEASONED MOM

Oct 05, 2020 · Fish Sandwiches Recipe. A fish sandwich is technically any kind of sandwich made with fish, and while there are endless types of fish sandwiches -- from tuna salad sandwiches to salmon burgers and frozen, store-bought fish patties -- this recipe yields a classic crispy cod sandwich.The fish fillet is battered in a simple cornmeal breading and deep fried until golden brown and crispy.
From theseasonedmom.com

See details

THE BEST BAKED SANDWICHES RECIPES

Sep 17, 2020 · This baked sandwich can be made with store-bought cornbread, or with our homemade cornbread recipe, included in the sandwich instructions. Filled with baked ham and cheddar, and served with chow chow, a sweet and spicy cabbage relish, this is a filling and decadent alternative to the classic ham and cheese.
From thespruceeats.com

See details

HALIBUT FISH SANDWICH RECIPE - ALL INFORMATION ABOUT ...

HALIBUT FISH SANDWICHES recipe | Epicurious.com hot www.epicurious.com. Season the halibut on both sides with the salt and pepper. Place on the baking sheet and drizzle with oil. Bake until the fish is cooked through and the flesh flakes easily with a fork, 10 to 15...
From therecipes.info

See details

BAKED FISH AND CHIPS RECIPE

Dec 29, 2021 · Sheet pan oven baked fish and chips recipe for an appetizer or finger foods ideas. Simple, kid-friendly, dairy-free, and nutritious meal. Having a picky eater
From healthiestfoodrecipes.com

See details