BAKED EGGS IN OVEN RECIPES

BAKED EGGS RECIPES - BBC GOOD FOOD

Baked eggs recipes - BBC Good Food image

Make the most of eggs with our top tasty baked eggs recipes. From lazy lunches to easy brunches, protein-packed eggs will power you up for the day

Provided by Good Food team

Number Of Ingredients 1

Ingredients

BASIC BAKED EGG RECIPE | JAMIE OLIVER BREAKFAST RECIPES

Basic baked egg recipe | Jamie Oliver breakfast recipes image

Get creative with these brilliant baked eggs – so versatile, easy and quick!

Total Time 15 minutes

Yield 2

Number Of Ingredients 10

Ingredients

vegetable oil
4 large free-range eggs
20 g baby spinach
75 g quality cooked ham
70 g ripe cherry tomatoes
1 sprig of fresh basil
50 g smoked salmon
a few fresh chives
50 g chestnut mushrooms
a few drops of truffle oil

Steps:

1. Preheat the oven to full whack. Lightly grease 2 ovenproof ramekins or small baking dishes with a little oil.
2. Prepare your chosen filling – roughly chop the spinach, quarter the tomatoes, finely chop the chives or slice the mushrooms.
3. Place your chosen filling into the prepared ramekins, crack a couple of eggs on top and season with salt and pepper.
4. Place in the hot oven for 8 to 10 minutes, or until the whites are set but the yolks are still runny, then serve straight away.

Nutrition Facts : Calories 233 calories, FatContent 16.8 g fat, SaturatedFatContent 4.1 g saturated fat, ProteinContent 21.3 g protein, CarbohydrateContent 0.6 g carbohydrate, SugarContent 0.6 g sugar, SodiumContent 2.6 g salt, FiberContent 0.2 g fibre

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