BAKED EGGS IN AVOCADO RECIPE RECIPES
AVOCADO BAKED EGGS RECIPE | ALLRECIPES
I had these clever breakfast treats at a brunch gathering. They are easy to make for just two people or for a crowd. You can double or triple this recipe for a crowd. I use a muffin tin to hold each avocado half if I am making several of them.
Provided by sonjagroset
Categories Breakfast and Brunch Eggs
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 avocado halves
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Place each avocado half in a ramekin. Crack 1 egg into each avocado half; season with salt, black pepper, and cayenne pepper. Place ramekins on a baking sheet.
- Bake in the preheated oven until entire egg is cooked through, about 15 minutes. Sprinkle each avocado with bacon and chives.
Nutrition Facts : Calories 354.8 calories, CarbohydrateContent 9.4 g, CholesterolContent 210.8 mg, FatContent 29.1 g, FiberContent 6.8 g, ProteinContent 16.7 g, SaturatedFatContent 6.8 g, SodiumContent 674.4 mg, SugarContent 1.1 g
PALEO BAKED EGGS IN AVOCADO RECIPE | ALLRECIPES
The contrast between the soft and fresh avocado and the creaminess of a poached egg is brilliant. Good thing is it's also very healthy and satisfying.
Provided by NYJEN
Categories Breakfast and Brunch Eggs
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 2 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 425 degrees F (220 degrees C).
- Crack the eggs into a bowl, being careful to keep the yolks intact.
- Arrange avocado halves in a baking dish, resting them along the edge so avocado won't tip over. Gently spoon 1 egg yolk into the avocado hole. Continue spooning egg white into the hole until full. Repeat with remaining egg yolk, egg white, and avocado. Season each filled avocado with chives, parsley, sea salt, and pepper.
- Gently place baking dish in the preheated oven and bake until eggs are cooked, about 15 minutes. Sprinkle bacon over avocado.
Nutrition Facts : Calories 280.3 calories, CarbohydrateContent 9.3 g, CholesterolContent 150.8 mg, FatContent 23.5 g, FiberContent 6.9 g, ProteinContent 11.3 g, SaturatedFatContent 4.9 g, SodiumContent 498.3 mg, SugarContent 1 g
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Reviews 76
Total Time 30 minutes
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Calories 249 calories per serving
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- 1. Preheat the oven to 450?F. Remove the pits from the avocados and scoop out a bit of the flesh (about 1 teaspoon) from each half to create a hole big enough for an egg. 2. Arrange the avocados snugly in a small baking dish. Carefully break an egg into each avocado half. If you want, you can crack each egg into a ramekin first and then pour it into the avocado so you don't break the yolk. Season each avocado by sprinkling salt and pepper on top. 3. Bake the egg-filled avocados until your desired yolk consistency is reached, 15 to 20 minutes. Top each with cotija and serve with a side of salsa.
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