BAKED CURRY CHICKEN BREAST RECIPES
BAKED CHICKEN BREAST RECIPE | BBC GOOD FOOD
Spruce up chicken breasts with fresh thyme and lemon – whether or not you use skin-on chicken is up to you. Orange and rosemary also work well as flavourings
Provided by Lulu Grimes
Categories Dinner, Lunch, Main course
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 25 minutes
Yield 4
Number Of Ingredients 4
Steps:
- Heat the oven to 200C/fan 180C/gas 6. Tip a couple of tbsp olive oil into a small roasting tin. Add the lemon slices and then sit the chicken on top. Rub the top of each chicken breast with a little olive oil and then season well. Squeeze over the juice from the remaining lemon half and put the thyme sprigs between the chicken breasts.
- Roast for 20-25 mins until the chicken is cooked through – check by poking a knife into the centre of each breast to make sure the juices run clear. Rest for 5 mins before serving.
Nutrition Facts : Calories 252 calories, FatContent 10 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 1 grams carbohydrates, SugarContent 0.2 grams sugar, FiberContent 0.3 grams fiber, ProteinContent 39 grams protein, SodiumContent 0.2 milligram of sodium
CHICKEN BREAST RECIPES | BBC GOOD FOOD
Make the most of this versatile, lean meat. Serve whole chicken breasts breaded, stuffed or cut into chunks in tasty stews, curries, salads and sides.
Provided by Good Food team
Number Of Ingredients 1
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