BAKED COCONUT SHRIMP RECIPE PANKO RECIPES
BAKED COCONUT SHRIMP RECIPE - FOOD.COM
Make and share this Baked Coconut Shrimp recipe from Food.com.
Total Time 27 minutes
Prep Time 15 minutes
Cook Time 12 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 500°F.
- Spray a baking sheet with olive oil spray.
- Beat egg whites in bowl.
- In a small plastic bag, mix panko, cumin, coconut, garlic, and pepper.
- Dip shrimp in egg whites, then shake in plastic bag to coat.
- Lay shrimp on baking sheet and bake about 6 minutes per side until golden brown.
Nutrition Facts : Calories 268.9, FatContent 7.1, SaturatedFatContent 4.7, CholesterolContent 45.4, SodiumContent 573.6, CarbohydrateContent 38.2, FiberContent 3.4, SugarContent 8.5, ProteinContent 12.7
BAKED COCONUT SHRIMP RECIPE - FOOD.COM
Make and share this Baked Coconut Shrimp recipe from Food.com.
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 5 shrimp, 4 serving(s)
Number Of Ingredients 9
Steps:
- 1. Preheat oven to 425°F Line a baking sheet with foil or parchment and spray with olive-oil cooking spray.
- 2. Rinse shrimp and set aside. In a plastic ziplock bag, combine panko, coconut, cayenne pepper, and chili powder. Shake to mix, then set aside.
- 3. Put flour and egg in separate small dishes. In batches of five, dredge shrimp in flour, then dip into egg. Shake gently in the bag with the coconut mixture until coated.
- 4. Place breaded shrimp on the baking sheet and lightly coat with cooking spray, then bake for 10 minutes, or until shrimp are firm to the touch and coconut begins to brown.
- 5. Combine chili sauce and jam in a saucepan or microwave-safe bowl. Heat over medium-low heat for 5 minutes, or on HIGH in the microwave for 30 seconds. Stir, then serve with shrimp.
Nutrition Facts : Calories 138.7, FatContent 6.6, SaturatedFatContent 4.6, CholesterolContent 84.3, SodiumContent 257.5, CarbohydrateContent 12.2, FiberContent 1.8, SugarContent 1.7, ProteinContent 7.8
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