BAKED CHINESE EGGPLANT RECIPES

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BAKED EGGPLANT RECIPE | ALLRECIPES



Baked Eggplant Recipe | Allrecipes image

Great baked vegetable side dish with slices of eggplant and tomato seasoned with oregano and Parmesan cheese.

Provided by JEZZI16

Categories     Side Dish    Vegetables    Eggplant

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 7

cooking spray
1 eggplant, sliced into 1/2-inch-thick rounds
3 tomatoes, sliced
1 tablespoon extra virgin olive oil
1 teaspoon oregano
? cup grated Parmesan cheese
salt and ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Prepare a baking dish with non-stick play.
  • Arrange eggplant and tomato slices into the bottom of the prepared baking dish. Drizzle olive oil over the vegetables; season with oregano, salt, and pepper. Sprinkle Parmesan cheese over the entire mixture.
  • Bake in preheated oven until the cheese is beginning to brown, about 30 minutes. Switch oven broiler to high; continue baking until completely browned, about 5 minutes.

Nutrition Facts : Calories 53.9 calories, CarbohydrateContent 3.2 g, CholesterolContent 3.9 mg, FatContent 3.7 g, FiberContent 1 g, ProteinContent 2.4 g, SaturatedFatContent 1.1 g, SodiumContent 71.7 mg, SugarContent 2 g

CHINESE EGGPLANT WITH GINGER SAUCE RECIPE



Chinese Eggplant with Ginger Sauce Recipe image

Yield 4 servings

Steps:

  • For the eggplant, cut eggplant into 4×1-inch sticks.
  • Cook eggplant in two batches in 2 Tbsp. peanut oil per batch in a nonstick skillet over medium-high heat until browned, 4–5 minutes per batch; transfer to a plate.
  • For the sauce, whisk together broth, soy sauce, vinegar, garlic, ginger, brown sugar, cornstarch, sesame oil, and pepper flakes; add to skillet and heat over medium.
  • Cook sauce until thickened, 1–2 minutes. Return eggplant to skillet, tossing to coat with sauce.
  • Stir in scallions and garnish eggplant with sesame seeds and basil. Serve eggplant with rice.

Nutrition Facts : ServingSize 4 servings, Calories 241, FatContent 17g, CarbohydrateContent 22g, FiberContent 8g, ProteinContent 5g, SaturatedFatContent 3g, SodiumContent 779mg, CholesterolContent 0mg

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