BAKED CHICKEN STUFFED WITH HAM AND CHEESE RECIPES

HAM-&-CHEESE-STUFFED CHICKEN BREASTS RECIPE | EATINGWELL

Ham-&-Cheese-Stuffed Chicken Breasts Recipe | EatingWell image

Making a pocket in the chicken breast to hold the stuffing is easy with a good, sharp, thin-bladed knife. Browning the chicken in a skillet before baking gives it a beautiful golden color, and finishing in the oven ensures that it cooks evenly throughout.

Provided by EatingWell Test Kitchen

Categories Healthy Stuffed Chicken Breast Recipes

Total Time 50 minutes

Number Of Ingredients 8

Ingredients

¼ cup grated Swiss, Monterey Jack or part-skim mozzarella cheese
2 tablespoons chopped ham
2 teaspoons Dijon mustard
Freshly ground pepper, to taste
4 boneless, skinless chicken breast halves, (1-1 1/4 pounds total)
1 egg white
½ cup plain dry breadcrumbs
2 teaspoons extra-virgin olive oil

Steps:

Preheat oven to 400 degrees F. Use a baking sheet with sides and lightly coat it with cooking spray.
Mix cheese, ham, mustard and pepper in a small bowl.
Cut a horizontal slit along the thin, long edge of a chicken breast half, nearly through to the opposite side. Open up the breast and place one-fourth of the filling in the center. Close the breast over the filling, pressing the edges firmly together to seal. Repeat with the remaining chicken breasts and filling.
Lightly beat egg white with a fork in a medium bowl. Place breadcrumbs in a shallow glass dish. Hold each chicken breast half together and dip in egg white, then dredge in breadcrumbs. (Discard leftovers.)
Heat oil in a large nonstick skillet over medium-high heat. Add chicken breasts; cook until browned on one side, about 2 minutes. Place the chicken, browned-side up, on the prepared baking sheet. Bake until the chicken is no longer pink in the center or until an instant-read thermometer registers 170 degrees F, about 20 minutes.

Nutrition Facts : Calories 247.2 calories, CarbohydrateContent 10.3 g, CholesterolContent 91.4 mg, FatContent 8.3 g, FiberContent 0.7 g, ProteinContent 30.7 g, SaturatedFatContent 2.5 g, SodiumContent 249 mg, SugarContent 1 g

3-INGREDIENT CHICKEN BREASTS STUFFED WITH HAM AND CHEESE ...

3-Ingredient Chicken Breasts Stuffed with Ham and Cheese ... image

You'll have your hands free for about 15 minutes while the chicken bakes in the oven—just enough time to whip up an arugula salad with a mustardy dressing.

Provided by Dawn Perry

Total Time 25 minutes

Cook Time 10 minutes

Yield 4 servings

Number Of Ingredients 6

Ingredients

4 large boneless, skinless chicken breasts (about 2 pounds)
Freshly ground black pepper
4 ounces thinly sliced Black Forest ham
4 ounces thinly sliced Gruyère cheese
1 tablespoon olive oil
Kosher salt

Steps:

Preheat oven to 400°F. Using a sharp knife, make an incision on thinner long side of chicken breast, cutting parallel through the breast but not all the way through. Season inside of chicken with pepper and stuff each with 1 oz. ham and 1 oz. cheese.
Transfer chicken to a rimmed baking sheet and rub all over with oil; season lightly with salt and pepper. Roast chicken until an instant-read thermometer inserted into thickest part of breast registers 165°F, 12–15 minutes. Let cool slightly before slicing.

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