BAKED CHICKEN STRIPS RECIPE RECIPES

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CRISPY BAKED CHICKEN STRIPS RECIPE - FOOD.COM



Crispy Baked Chicken Strips Recipe - Food.com image

These are delicious! And much more cost-effective than buying chicken nuggets. Nice and juicy, yet crisp on the outside, too. Yummy, yummy! For an Italian twist, omit chili powder and substitute Italian seasonings. Makes two dinner servings, or 4 lunch/appetizer servings.

Total Time 30 minutes

Prep Time 15 minutes

Cook Time 15 minutes

Yield 2 serving(s)

Number Of Ingredients 7

2 boneless skinless chicken breast halves
1 egg, beaten
2 cups finely crushed cracker crumbs or 2 cups plain breadcrumbs
1 teaspoon garlic powder
1/4 teaspoon table salt or 1/4 teaspoon kosher salt
1/4 teaspoon black pepper
1/4 teaspoon chili powder

Steps:

  • Cut chicken breasts into thin strips, about one inch wide.
  • Longer sections can be cut in half to have uniform pieces.
  • Mix cracker crumbs and seasonings well.
  • Dip chicken pieces into egg mixture, then dredge in crumb mixture.
  • Place on baking sheet sprayed with cooking spray.
  • Bake at 375 degrees F, for 10-12 minutes, until crispy on outside and lightly browned.
  • Dip into favorite sauce, or enjoy just as they are!

Nutrition Facts : Calories 617.5, FatContent 7.5, SaturatedFatContent 1.8, CholesterolContent 168.5, SodiumContent 488, CarbohydrateContent 94.7, FiberContent 3.3, SugarContent 0.5, ProteinContent 39.2

BAKED HONEY MUSTARD CHICKEN RECIPE | ALLRECIPES



Baked Honey Mustard Chicken Recipe | Allrecipes image

Quick and easy to prepare, and the kids love it too!

Provided by Mary Annthipie Bane

Categories     Healthy Chicken Breasts

Total Time 1 hours 0 minutes

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6 servings

Number Of Ingredients 7

6 skinless, boneless chicken breast halves
salt and pepper to taste
½ cup honey
½ cup prepared mustard
1 teaspoon dried basil
1 teaspoon paprika
½ teaspoon dried parsley

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased 9x13 inch baking dish. In a small bowl, combine the honey, mustard, basil, paprika, and parsley. Mix well. Pour 1/2 of this mixture over the chicken, and brush to cover.
  • Bake in the preheated oven for 30 minutes. Turn chicken pieces over and brush with the remaining 1/2 of the honey mustard mixture. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear. Let cool 10 minutes before serving.

Nutrition Facts : Calories 232 calories, CarbohydrateContent 24.8 g, CholesterolContent 67.1 mg, FatContent 3.7 g, FiberContent 1 g, ProteinContent 25.6 g, SaturatedFatContent 0.9 g, SodiumContent 296.4 mg, SugarContent 23.4 g

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