DIABETIC-FRIENDLY OVEN-BAKED CHICKEN TENDERS RECIPE ...
Switch to a healthier diet with these savory diabetic baked chicken tenders coated in crunchy whole-wheat cereals.
Provided by Angeli
Total Time 25 minutes
Prep Time 13 minutes
Cook Time 12 minutes
Yield 5
Number Of Ingredients 10
Steps:
- Preheat your oven to 350 degrees F and grease a baking sheet with cooking spray.
- In a mixing bowl, mix together crushed cereals, Italian seasoning, cheese, and paprika.
- Season the chicken tenders with salt and pepper. Toss to combine.
- Add egg whites and coat in the crumb mixture.
- Place the coated chicken strips on a greased wire rack lined with parchment paper and a baking sheet. Spray cooking spray on the chicken and bake for 10 to 12 minutes until golden.
- Serve with a side salad of your choice!
Nutrition Facts : Calories 96.00kcal, CarbohydrateContent 5.00g, CholesterolContent 37.00mg, FatContent 2.00g, FiberContent 1.00g, ProteinContent 13.00g, SaturatedFatContent 1.00g, ServingSize 5.00 people, SodiumContent 117.00mg, SugarContent 1.00g, TransFatContent 1.00g, UnsaturatedFatContent 1.00g
PARMESAN CHICKEN BAKE | EVERYDAYDIABETICRECIPES.COM
Our flavorful and juicy Parmesan Chicken Bake starts with boneless, skinless chicken breasts that we coat with a light breading and Parmesan cheese. This no-fuss main dish is restaurant-worthy and fit for a diabetes diet, to boot!
Categories Chicken
Cook Time 25 minutes
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From healthydiabetic.us
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From everydaydiabeticrecipes.com
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DIABETIC-FRIENDLY OVEN-BAKED CHICKEN TENDERS RECIPE ...
Aug 11, 2021 · Instructions. Preheat your oven to 350 degrees F and grease a baking sheet with cooking spray. In a mixing bowl, mix together crushed cereals, Italian seasoning, cheese, and paprika. Season the chicken tenders with salt and pepper. Toss to combine. Add egg whites and coat in the crumb mixture.
From recipes.net
From recipes.net
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From healthydiabetic.us
From healthydiabetic.us
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From diabetesfoodhub.org
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From yummly.com
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From diabeticfoodie.com
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From diabetesfoodhub.org
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From eatingwell.com
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From eatingwell.com
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From tasteofhome.com
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From 100healthyrecipes.com
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From diabetesselfmanagement.com
From diabetesselfmanagement.com
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From recipes.sparkpeople.com
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From easyhealthllc.com
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