BAKED CHICKEN FEET RECIPES

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EASY BAKED CHICKEN BREASTS | HOW TO MAKE TENDER & JUICY ...



Easy Baked Chicken Breasts | How to Make Tender & Juicy ... image

Tender and juicy, perfectly baked chicken breasts! The one and ONLY method and recipe you will need for baked chicken.

Provided by Katerina | Diethood

Categories     Dinner

Total Time 35 minutes

Prep Time 5 minutes

Cook Time 30 minutes

Yield 4

Number Of Ingredients 9

olive oil cooking spray
4 (1 pound) boneless, skinless chicken breasts (washed, dried, and trimmed)
2 cloves garlic, (minced)
salt and fresh ground pepper to taste
1/2 teaspoon (or to taste) garlic powder
1/2 teaspoon (or to taste) dried oregano
1/2 teaspoon (or to taste) Italian Seasoning
1 tablespoon butter, (cut up into 4 pats)
parchment paper

Steps:

  • Preheat oven to 400F.
  • Lightly grease a 9x13 baking dish with cooking spray.
  • Arrange chicken breasts in baking dish and rub in the minced garlic over each chicken breast.
  • Season chicken on both sides with salt, pepper, garlic powder, oregano, and Italian seasoning.
  • Place a pat of butter over each chicken breast.
  • Place a sheet of parchment paper over the chicken breasts. Tuck the edges so that it's snug around the chicken.
  • Bake for 30 to 33 minutes, or until chicken's internal temperature reaches 165F.
  • Serve right away OR remove from baking dish; let completely cool and keep in the refrigerator for up to 5 days. 

Nutrition Facts : ServingSize 1 chicken breast, Calories 161 kcal, CarbohydrateContent 1 g, ProteinContent 24 g, FatContent 5 g, SaturatedFatContent 2 g, CholesterolContent 80 mg, SodiumContent 157 mg

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