BAKED CAULIFLOWER AND CHEESE RECIPES RECIPES

Name: Baked Cauliflower "Mac" and Cheese
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Yield: 6
Cuisine: American
Ingredients: 8 cups chopped cauliflower florets (1/2-inch pieces (26 oz)); 1 tbsp Real California butter; 2 teaspoons olive oil; 1/4 cup minced onion; 3 tbsp flour (use ap gluten-free flour for GF); 2 cups fat free Real California milk; 7 ounces freshly grated Real California sharp cheddar (about 2 cups total); 1/2 teaspoons salt

BAKED CAULIFLOWER "MAC" AND CHEESE - SKINNYTASTE

Baked Cauliflower "Mac" and Cheese - Skinnytaste image

Low Carb Cheesy Baked Cauliflower "Mac" and Cheese is perfect when you're craving macaroni and cheese–without the pasta!

Provided by Gina

Categories Dinner Lunch Side Dish Snack

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 6

Number Of Ingredients 8

Ingredients

8 cups chopped cauliflower florets (1/2-inch pieces (26 oz))
1 tbsp Real California butter
2 teaspoons olive oil
1/4 cup minced onion
3 tbsp flour (use ap gluten-free flour for GF)
2 cups fat free Real California milk
7 ounces freshly grated Real California sharp cheddar (about 2 cups total)
1/2 teaspoons salt

Steps:

Preheat the oven to 400ºF.
Place 1 inch of water in a large pot with 1 teaspoon salt and bring to a boil. Add the cauliflower and cook until tender crisp, 6 to 7 minutes. Drain and set aside in a large bowl.
Heat butter and oil in a large saucepan over medium heat. Add onions and cook about 2 minutes.
Stir in flour. Reduce heat to low and cook, stirring continually 3 - 4 minutes, to cook out the flour.
Add the milk and continue whisking, raising heat to medium-high until it comes to a boil and becomes smooth and thick, about 2 minutes stirring; season with 1/2 teaspoon salt and black pepper.
Once it becomes thick, remove from heat completely onto another burner if possible. Add the cheddar cheese, 1/4 cup at a time mixing well until cheese is all melted.
Stir in cooked cauliflower, then pour into a baking dish and bake until bubbly and golden, about 15 to 20 minutes. Then broil 2 minutes, or until the top is slightly browned.

Nutrition Facts : ServingSize 1 1/4 cups, Calories 238 kcal, CarbohydrateContent 16.5 g, ProteinContent 14 g, FatContent 14.5 g, SaturatedFatContent 8.5 g, CholesterolContent 42 mg, SodiumContent 381 mg, FiberContent 3 g, SugarContent 7 g

CAULIFLOWER CHEESE RECIPES - BBC GOOD FOOD

Cauliflower cheese recipes - BBC Good Food image

Rustle up one of the greatest comfort foods: cauliflower cheese. It makes a perfect side dish or vegetarian main meal. Try a classic recipe, or an inventive twist.

Provided by Good Food team

Number Of Ingredients 1

Ingredients

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