BAKED CATFISH NUGGETS RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

BAKED CATFISH NUGGETS RECIPE - HY-VEE RECIPES AND IDEAS



Baked Catfish Nuggets Recipe - Hy-Vee Recipes and Ideas image

Even better than baking whole breaded filets is cutting them up into bite-size dip-able nuggets.

Provided by Hy-Vee Test Kitchen

Prep Time 15 minutes

Cook Time 37 minutes

Yield 6 2/3 cup nuggets and 2 tbsp sauce each

Number Of Ingredients 17

0 Vegetable oil cooking spray
0.25 c. of grated Parmesan cheese
0.5 c. of plain, dry breadcrumbs
0.25 tsp. of garlic powder
0 dash(es) of white pepper
0.333 c. of fresh lemon juice
2 tbsp. of olive oil
4 (5 oz each) U.S. farm-raised catfish fillets, cut into nuggets
0.5 tsp. of paprika
0 Homemade Tartar Sauce:
1 c. of light mayonnaise
1 tsp. of Dijon-style mustard
1 tbsp. of finely chopped parsley
1 tbsp. of chopped, drained sweet pickle or chopped, drained capers, optional
1 tbsp. of chopped, drained green olives, optional
1 tbsp. of fresh lemon juice
0 salt and pepper, to taste

Steps:

  • 1. Position oven rack on the bottom shelf of the oven. Preheat oven to 400 degrees.
  • 2. Spray baking sheet with cooking spray several times to coat.
  • 3. In a shallow dish, combine cheese, breadcrumbs, garlic powder and white pepper. In another dish, whisk together lemon juice and olive oil.
  • 4. Roll nuggets in lemon juice. Then, roll in cheese mixture. Dust with paprika and spray lightly with cooking spray. Place catfish on prepared baking sheet.
  • 5. Bake for 10 to 12 minutes. Reduce the heat to 350 degrees, and bake for an additional 8 to 10 minutes, until crust is golden and fish flakes easily. Serve with Homemade Tartar Sauce.
  • 6. To make tartar sauce, combine tartar sauce ingredients and blend well.

Nutrition Facts : Calories 0

HEALTHY BAKED CHICKEN NUGGET RECIPE - SKINNYTASTE



Healthy Baked Chicken Nugget Recipe - Skinnytaste image

Chunks of chicken breasts coated in breadcrumbs and parmesan cheese then baked until golden. An easy chicken recipe your whole family will love!

Provided by Gina

Categories     Appetizer    Dinner    Lunch

Total Time 30 minutes

Yield 4

Number Of Ingredients 7

16 oz 2 large skinless boneless chicken breasts, cut into even bit sized pieces
1/2 teaspoon kosher salt and black pepper (to taste)
2 tsp olive oil
6 tbsp whole wheat Italian seasoned breadcrumbs
2 tbsp panko
2 tbsp grated parmesan cheese
olive oil spray (I used my Misto)

Steps:

  • Preheat oven to 425°F. Spray a baking sheet with olive oil spray.
  • Put the olive oil in one bowl and the breadcrumbs, panko and parmesan cheese in another.
  • Season chicken with salt and pepper, then put in the bowl with the olive oil and mix well so the olive oil evenly coats all of the chicken.
  • Put a few chunks of chicken at a time into the breadcrumb mixture to coat, then on the baking sheet.
  • Lightly spray the top with olive oil spray then bake 8 - 10 minutes. Turn over then cook another 4 - 5 minutes or until cooked through.

Nutrition Facts : ServingSize 4 oz chicken, Calories 188 kcal, CarbohydrateContent 8 g, ProteinContent 26 g, FatContent 4.5 g, SaturatedFatContent 1 g, CholesterolContent 57 mg, SodiumContent 427 mg, SugarContent 0.5 g

More about "baked catfish nuggets recipe recipes"

SOUTHERN FRIED OKRA RECIPE: HOW TO MAKE IT
Golden brown with a little fresh green showing through, this fried okra recipe is crunchy and addicting! My sons like to dip them in ketchup. —Pam Duncan, Summers, Arkansas
From tasteofhome.com
Reviews 4.8
Total Time 30 minutes
Category Side Dishes
Cuisine North America, Cajun
Calories 368 calories per serving
  • Pat okra dry with paper towels. Place buttermilk in a shallow bowl. In another shallow bowl, combine the flour, cornmeal, salt, seasoning blend and pepper. Dip okra in buttermilk, then roll in cornmeal mixture., In an electric skillet or deep-fat fryer, heat 1 in. of oil to 375°. Fry okra, a few pieces at a time, for 1-1/2 to 2-1/2 minutes on each side or until golden brown. Drain on paper towels. Season with additional salt and pepper if desired.
See details


BEST BAKED CRAB CAKES (MINIMAL FILLER!) | HEALTHY DELICIOUS
This Maryland crab cake recipe is baked in the oven instead of fried, so they come out perfect every time with less oil. My simple recipe uses minimal filler (and no mayo!) for the best texture and intense crab flavor. They're so easy to make, with just 5 steps. Serve these piping hot with lemon wedges and plenty of remoulade or tartar sauce!
From healthy-delicious.com
Reviews 4.6
Total Time 60 minutes
Category Healthy Weeknight Dinner Recipes
Cuisine American
Calories 113 kcal per serving
  • Bake for 15-18 minutes, or until the tops of the crab cakes are golden brown and slightly crisp
See details


29 AUTHENTIC SOUL FOOD RECIPES – THE KITCHEN COMMUNITY
Every culture has comforting recipes and meals. Sometimes we call these classic meals "comfort food," but in the South, people call these down-home Southern recipes soul food recipes. Soul food dishes are just what they sound like: food for the soul. These delicious recipes are made with love and inspired by long-held southern traditions. Let's
From thekitchencommunity.org
Reviews 4.9
See details


BAKED CATFISH NUGGETS RECIPE | 5 INGREDIENT DINNER
Mar 13, 2021 · Baked Catfish Nuggets. Fact: Kids will eat anything you call "nugget." It's weird, but true. At least at my house. That includes these Baked Catfish Nuggets which are super easy to make, with just 5 ingredients. This recipe takes your traditional Southern comfort food cornmeal catfish …
From thegraciouswife.com
See details


FRIED CATFISH NUGGETS RECIPE | ALLRECIPES
Dip the catfish pieces one at a time into the flour mixture and shake off the excess. Fry the catfish nuggets in batches until they are no longer translucent in the center and are golden brown, 3 to 4 minutes. Let the oil come back up to temperature between batches. Drain the nuggets …
From allrecipes.com
See details


OVEN-FRIED CATFISH RECIPE | ALLRECIPES
Coating is just enough for 1 1/2 lbs of catfish nuggets. Make sure to dip in milk - if you don't the cornmeal coating will be too dry and won't even cook. Go easy on thyme - is strong. Make sure not to over cook fish. Pull out nuggets …
From allrecipes.com
See details


CATFISH RECIPES : FOOD NETWORK | FOOD NETWORK
Find catfish recipes, videos, and ideas from Food Network. ... A nice, light catfish recipe, perfect for dinner parties or date night. Fish Nuggets. ... Catfish Baked in Foil. Recipe ...
From foodnetwork.com
See details


U.S. FARM-RAISED CATFISH - HEARTLAND CATFISH COMPANY
We take catfish cooking seriously – whether baked, sautéed, grilled or fried, we’re confident there’s a Heartland Catfish recipe that’s perfect for you. Search for your perfect recipe and give one a try! At Heartland Catfish …
From heartlandcatfish.com
See details


MYSTERY LOVERS' KITCHEN: BAKED EGGPLANT #RECIPE @PEGCOCHRAN
Jan 29, 2022 · Congratulations to Diane Slonski, winner of MURDER IN THE MOUNTAINS: A Destination Murders Short Story Collection featuring stories by our guest Cathy Wiley and Kitchen …
From mysteryloverskitchen.com
See details


RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
See details


AIR FRYER 3 INGREDIENT FRIED CATFISH
Sep 03, 2017 · If you prefer catfish nuggets those should work just fine, too! Simply add the breading to the catfish nuggets. If you are looking for more Air Fryer Catfish check out 17 Air Fryer Recipes You Have to Try or my Air Fryer Salmon and Air Fryer Fish Sticks recipes.
From staysnatched.com
See details


AIR FRYER 3 INGREDIENT FRIED CATFISH
Sep 03, 2017 · If you prefer catfish nuggets those should work just fine, too! Simply add the breading to the catfish nuggets. If you are looking for more Air Fryer Catfish check out 17 Air Fryer Recipes You Have to Try or my Air Fryer Salmon and Air Fryer Fish Sticks recipes.
From staysnatched.com
See details


EASY FISH DINNER RECIPES - FOOD.COM
recipe Baked Fish Nuggets "Wow! These are addictively good and so easy to make! I usually don't like fish, but the taste and texture of these was wonderful." ... Everybody that likes catfish needs to try this recipe."-TheGrumpyChef. recipe Easy Shrimp Pasta "This is a simple, elegant and tasty dish." ... Looking for one of your favorite recipes …
From food.com
See details


EASIEST BAKED MAC-AND-CHEESE - SMITTEN KITCHEN
Oct 26, 2006 · Note: There are three macaroni-and-cheese recipes on this site and this is not an accident. Each has its own purpose. The Quick, Essential Stovetop Mac-and-Cheese is exactly …
From smittenkitchen.com
See details


71 SWEET & SAVORY PECAN RECIPES - TASTE OF HOME
Dec 10, 2021 · This recipe makes a lot, so I like sharing the bite-size treats at potlucks. To easily frost them, try putting the frosting in a pastry bag and piping it on top of the cupcakes. —Carol Beyerl, …
From tasteofhome.com
See details


SOUTH YOUR MOUTH: RECIPE SEARCH
Baked Ham with Coca-Cola Glaze Baked Chili Cheese Dogs Baked Country Ribs & Greasy Rice Baked Macaroni & Cheese Baked Meatballs with Mozzarella Baked Spaghetti Basic Meatballs BBQ Ham …
From southyourmouth.com
See details


PAN SEARED GROUPER WITH LEMON BUTTER - THE ... - THE TOP MEAL
Apr 16, 2021 · The most popular way you can buy it is in fillets, steaks and also the whole fish. In this recipe i used 8 oz fillet portions. The fish has high oil content and large flakes and is great for baking, …
From thetopmeal.com
See details


150 BEST AIR FRYER RECIPES - PRUDENT PENNY PINCHER
Aug 04, 2021 · There are over a hundred recipes for breakfast, lunch, dinner, snacks, appetizers, desserts and more! Enjoy your favorite comfort foods like French fries and “fried” chicken guilt …
From prudentpennypincher.com
See details


100+ EASY AIR FRYER RECIPES FOR BEGINNERS - AIR FRYING FOODIE
Aug 17, 2021 · Air Fryer Baked Potatoes are done perfectly in the Air Fryer in just 40-45 minutes. All you’ll need to finish these off is your favorite toppings! Check out how easy it is to make the best baked …
From airfryingfoodie.com
See details


CHICKEN FRIED STEAK RECIPE - SIMPLY RECIPES
Jun 21, 2021 · Chicken fried steak is a Southern favorite. To make this classic chicken fried steak recipe, pound steak cutlets thin, then bread and fry. Don’t forget to serve it with rich country gravy.
From simplyrecipes.com
See details


MENU - WOODYS BAR-B-Q
SOUTHERN FRIED CATFISH FINGERS ... cole slaw, french fries, mashed potatoes and gravy, baked or sweet potato, BBQ beans or your choice of country vegetables. WOODY’S SIGNATURE BABY BACK RIBS. The Best Racks in Town! A Woody’s tradition for nearly four decades. Slow cooked in our secret recipe …
From woodys.com
See details


CAPTAIN D’S BATTER DIPPED FISH - COPYKAT RECIPES
Mar 15, 2017 · Steph, I made the recipe this past Friday for our ‘Fish on Friday’ tradition. I used catfish nuggets that were on hand and the carbonated water substitute. Reminded me of Arthur …
From copykat.com
See details


100+ EASY AIR FRYER RECIPES FOR BEGINNERS - AIR FRYING FOODIE
Aug 17, 2021 · Air Fryer Baked Potatoes are done perfectly in the Air Fryer in just 40-45 minutes. All you’ll need to finish these off is your favorite toppings! Check out how easy it is to make the best baked …
From airfryingfoodie.com
See details


CHICKEN FRIED STEAK RECIPE - SIMPLY RECIPES
Jun 21, 2021 · Chicken fried steak is a Southern favorite. To make this classic chicken fried steak recipe, pound steak cutlets thin, then bread and fry. Don’t forget to serve it with rich country gravy.
From simplyrecipes.com
See details


MENU - WOODYS BAR-B-Q
SOUTHERN FRIED CATFISH FINGERS ... cole slaw, french fries, mashed potatoes and gravy, baked or sweet potato, BBQ beans or your choice of country vegetables. WOODY’S SIGNATURE BABY BACK RIBS. The Best Racks in Town! A Woody’s tradition for nearly four decades. Slow cooked in our secret recipe …
From woodys.com
See details


CAPTAIN D’S BATTER DIPPED FISH - COPYKAT RECIPES
Mar 15, 2017 · Steph, I made the recipe this past Friday for our ‘Fish on Friday’ tradition. I used catfish nuggets that were on hand and the carbonated water substitute. Reminded me of Arthur …
From copykat.com
See details


THREE-INGREDIENT CRISPY OVEN FRIED CHICKEN TENDERS - BOWL ...
Feb 20, 2019 · If you like these Three-Ingredient Crispy Oven Fried Chicken Tenders, you’ll love these other minimalistic recipes: Two-Ingredient Cripsy Oven Baked BBQ Chicken, this Four Ingredient Southern-Style Oven Fried Catfish, and Two-Ingredient Dairy Free Rice Pudding. And here’s an awesome homemade honey mustard sauce for dipping. Here’s the recipe!
From bowlofdelicious.com
See details


THE BEST 2021 COOKBOOKS TO GIVE AS GIFTS THIS YEAR | BON ...
Oct 26, 2021 · There are strawberry-hibiscus jam-filled morning buns sprinkled with freeze-dried strawberry dust (based on a BA recipe, hi!), a citrus and roasted beet salad with breadcrumb-coated paneer nuggets …
From bonappetit.com
See details


VIDEOJUG - YOUTUBE
Welcome to Videojug! Here you'll find the best how-to videos around, from delicious, easy-to-follow recipes to …
From m.youtube.com
See details


WHEEL OF FORTUNE FOOD AND DRINK | 2 WORD ANSWERS
Find all Food And Drink answers to your Wheel of Fortune (mobile app) puzzles! Use category filters (like number of words, number of letters in each word and letters shown) and will see all …
From wheeloffortunecheats.com
See details