BAKED BUFFALO CHICKEN BREAST RECIPES
BAKED BUFFALO CHICKEN BREASTS RECIPE - FOOD.COM
Make and share this Baked Buffalo Chicken Breasts recipe from Food.com.
Total Time 40 minutes
Prep Time 5 minutes
Cook Time 35 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 400 degrees.
- Spray skillet with cooking spray. Add chicken and cook 4 minutes each side until browned.
- Place chicken in an 11 x 7 baking dish coated with cooking spray.
- Combine hot sauce and next 4 ingredients. Pour over chicken and bake uncovered for 25 minutes. Serve with dressing.
Nutrition Facts : Calories 228.7, FatContent 13.6, SaturatedFatContent 3.7, CholesterolContent 73.2, SodiumContent 496.1, CarbohydrateContent 1.1, FiberContent 0.2, SugarContent 0.3, ProteinContent 24.1
BAKED BUFFALO CHICKEN RECIPE: HOW TO MAKE IT
When I make this tangy buffalo chicken breast, I have to double this baked buffalo chicken recipe because it disappears so fast. Better to have leftovers, especially since they make great sandwiches and salads. —Beth Zimmerman, Willingboro, New Jersey
Provided by Taste of Home
Categories Dinner
Total Time 45 minutes
Prep Time 20 minutes
Cook Time 25 minutes
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Pour 1/3 cup wing sauce into a shallow dish. Add chicken breasts and turn to coat. Let stand 15 minutes or refrigerate, covered, up , to 24 hours. , Preheat oven to 400°. Drain chicken, discarding marinade. In a shallow bowl, mix flour, tarragon and pepper. Place bread crumbs and remaining wing sauce in separate shallow bowls. Dip chicken in flour mixture to coat all sides; shake off excess. Dip in wing sauce, then in bread crumbs, patting to help coating adhere., Place chicken on a rack in a 15x10x1-in. baking pan. Bake 25-30 minutes or until a thermometer reads 165°.
Nutrition Facts : Calories 277 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 811mg sodium, CarbohydrateContent 18g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 37g protein. Diabetic Exchanges 5 lean meat
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