BAKED BONELESS BUFFALO WINGS RECIPES

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HOW TO MAKE BAKED BONELESS CHICKEN WINGS | KITCHN



How To Make Baked Boneless Chicken Wings | Kitchn image

Learn how to make your own boneless wings at home and try two tasty sauces: Buffalo and honey BBQ.

Provided by Patty Catalano

Categories     Snack    Fried chicken    Main dish    Egg dish    Appetizer    Poultry dish

Total Time 0S

Yield 6

Number Of Ingredients 19

1/4 cup all-purpose flour
1 tablespoon cornstarch
2 teaspoons kosher salt
1/2 teaspoon paprika
1/4 teaspoon freshly ground black pepper
1/4 teaspoon cayenne pepper
1/4 teaspoon garlic powder
1/2 cup buttermilk
1 large egg white
1 tablespoon vodka or other neutral spirit
1 1/2 pounds boneless, skinless chicken breasts, cut into 2-inch pieces
2 cups panko breadcrumbs
3/4 cup hot sauce, such as Cholula or Frank's RedHot®
6 tablespoons unsalted butter, melted
3/4 cup BBQ sauce
1/3 cup honey
Pinch red pepper flakes
Carrot and celery sticks
Ranch or blue cheese dressing

Steps:

  • Set up a dredging station. Combine the flour, cornstarch, salt, paprika, black pepper, cayenne, and garlic powder together in a gallon-sized zip-top bag; set aside. Whisk the buttermilk, egg white, and vodka together in a medium bowl. Pour the panko into a separate medium bowl. Fit a wire rack inside a baking sheet.
  • Dredge the chicken. Add the chicken to the zip-top bag and shake to evenly coat in the flour-seasoning mixture. Transfer the chicken, 1 or 2 pieces at a time, to the buttermilk mixture, leaving any excess flour in the bag. Coat the chicken in buttermilk, then add to the panko breadcrumbs and turn to coat.
  • Set the coating. Place the coated chicken on the wire rack. Repeat the dredging process with the remaining pieces of chicken, leaving space between the pieces. Let the chicken sit at room temperature for 10 to 30 minutes to let the coating set. Meanwhile, arrange a rack in the middle of the oven and heat to 375°F.
  • Bake the chicken. Bake the chicken until cooked through or an instant-read thermometer registers 165°F, 15 to 20 minutes.
  • Make the sauce. While the chicken bakes, whisk the ingredients for the sauce of your choice together in a large bowl.
  • Broil the chicken. Turn the oven to broil and broil until the crust is crispy and brown, 1 to 2 minutes more.
  • Toss chicken with the sauce. Transfer the chicken to the bowl with the sauce and toss until well-coated.
  • Serve the boneless chicken wings. Serve immediately with carrot and celery sticks and ranch or blue cheese dressing if desired.

Nutrition Facts : SaturatedFatContent 8.1 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 51.1 g, SugarContent 29.4 g, ServingSize Serves 6, ProteinContent 29.9 g, FatContent 15.8 g, Calories 471 cal, SodiumContent 1242.9 mg, FiberContent 1.4 g, CholesterolContent 0 mg

BAKED BUFFALO CHICKEN RECIPE: HOW TO MAKE IT



Baked Buffalo Chicken Recipe: How to Make It image

When I make this tangy buffalo chicken breast, I have to double this baked buffalo chicken recipe because it disappears so fast. Better to have leftovers, especially since they make great sandwiches and salads. —Beth Zimmerman, Willingboro, New Jersey

Provided by Taste of Home

Categories     Dinner

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 4 servings.

Number Of Ingredients 6

3/4 cup Buffalo wing sauce, divided
4 boneless skinless chicken breast halves (6 ounces each)
3/4 cup all-purpose flour
3/4 teaspoon dried tarragon
1/2 teaspoon pepper
1-1/4 cups panko bread crumbs

Steps:

  • Pour 1/3 cup wing sauce into a shallow dish. Add chicken breasts and turn to coat. Let stand 15 minutes or refrigerate, covered, up , to 24 hours. , Preheat oven to 400°. Drain chicken, discarding marinade. In a shallow bowl, mix flour, tarragon and pepper. Place bread crumbs and remaining wing sauce in separate shallow bowls. Dip chicken in flour mixture to coat all sides; shake off excess. Dip in wing sauce, then in bread crumbs, patting to help coating adhere., Place chicken on a rack in a 15x10x1-in. baking pan. Bake 25-30 minutes or until a thermometer reads 165°.

Nutrition Facts : Calories 277 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 94mg cholesterol, SodiumContent 811mg sodium, CarbohydrateContent 18g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 37g protein. Diabetic Exchanges 5 lean meat

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