BAKED BERRY OATMEAL RECIPES
BERRY BAKED OATMEAL RECIPE | ALLRECIPES
This baked oatmeal is a healthy way to start your day. The oat bran and chia seeds add protein and fiber to keep you full to lunch time.
Provided by PINKFIREBALL21
Categories Breakfast and Brunch Cereals Oatmeal Recipes
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 16
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Spray an 8x8-inch glass baking dish with cooking spray.
- Mix oats, brown sugar, oat bran, chia seeds, baking powder, cinnamon, orange peel, and salt together in a bowl. Whisk milk, eggs, honey, butter, and vanilla extract together in a separate bowl.
- Layer strawberries into the prepared baking dish; top with oat mixture. Pour milk mixture over oat mixture and top with blueberries.
- Bake in the preheated oven until lightly browned and set, 23 to 28 minutes.
Nutrition Facts : Calories 307.3 calories, CarbohydrateContent 49.5 g, CholesterolContent 76.1 mg, FatContent 9.5 g, FiberContent 6 g, ProteinContent 9.4 g, SaturatedFatContent 3.8 g, SodiumContent 262.1 mg, SugarContent 28.6 g
BAKED BLUEBERRY OATMEAL RECIPE - FOOD.COM
AWESOME! Great nourishment to start a day! An excellent way to get fruit and fiber. Not necessary, but may be prepared the night before - just bake 5 to 8 minutes longer. A leftover square of this oatmeal warms well in the microwave. Cream or milk poured over hot oatmeal enhances the flavor. If you are using frozen blueberries, no need to thaw - throw them in! Easy to prepare!
Total Time 45 minutes
Prep Time 10 minutes
Cook Time 35 minutes
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Mix butter, brown sugar, eggs, applesauce and milk.
- In separate bowl mix oats, baking powder, salt and cinnamon. Combine with wet mixture and add blueberries. May add more cinnamon to taste.
- Pour into greased 9 x 9 inch baking dish. May be placed in refrigerator overnight. (If so, allow 5 to 8 minutes additional baking.).
- Bake in a 350 degree oven for 35 minutes.
- Cut into squares. Top with brown sugar and milk when served.
Nutrition Facts : Calories 401.9, FatContent 14.3, SaturatedFatContent 7.2, CholesterolContent 90.9, SodiumContent 425.5, CarbohydrateContent 61, FiberContent 5.4, SugarContent 20.7, ProteinContent 9.8
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BLUEBERRY BAKED OATMEAL | ALLRECIPES
Toasted rolled oats and pecans mixed with blueberries, vanilla breakfast drink, eggs, and more is baked until golden brown for a delicious morning treat.
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Core* 6 servings at 3 pt. per serving(Flex) *.. I don't consider this or any baked goods Core (abuse potential) , there are some that agree and some that don't, it's up to you. But for 3 pt... it is a good and filling breakfast or snack. From www.weightwatchers.com message boards
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HEALTHY BERRY OATMEAL BAKE RECIPE - FIT MEN COOK
Hi everyone! Looking for an easy recipe for breakfast? Then you are in the perfect place! Introducing my baked oatmeal recipe! It’s a meal prep recipe that you can enjoy hot or cold throughout the week!
Oatmeal can be described as a type of coarse flour that is made from the outer layer of oat grains. It has been either milled, rolled, or steel-cut.
Berries, on the other hand, are the small, pulpy, and sometimes edible fruit that are juicy, round, and brightly colored. They also tend to have good nutritional value. They have a high content of Vitamin C, fiber, and antioxidant polyphenols.
Baking oatmeal is very simple. All you need to do is to combine and mix all ingredients in a single bowl and place it in the oven. Then, after a few minutes, voila! A freshly baked and nutritious breakfast or quick snack is ready! You can also pair this with some delicious Greek yogurt or whey protein shake.
This oatmeal bake is made of wholesome ingredients — oats, fresh berries, maple syrup, nuts, and spices. It makes it rich in protein, fiber, and antioxidants, helping our bodies fight against free radicals that cause illnesses.
In this recipe, I use almond milk instead of the regular ones because it is naturally richer in several minerals and vitamins, especially Vitamin E. This is great for those who want to lose weight.
Remember to check out also other substitutions that you can make to your oatmeal recipes to meet your specific needs and wellness goals.
If you’re loving this recipe, don’t forget to send an email or leave a comment on how it turns out for you and the adjustments that you made.
I would greatly appreciate hearing from you on how this satisfying and filling recipe helps you in achieving your weight loss and fitness goals easily.
Live happily and stay healthy always fit foodies!
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Total Time 40 minutes
Category Brunch,Breakfast
Cuisine American
Calories 93 kcal per serving
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Category Brunch,Breakfast
Cuisine American
Calories 93 kcal per serving
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