BAKED BANANAS WITH RUM RECIPES
BAKED RUM BANANAS RECIPE - FOOD.COM
The Spanish carried bananas with them to the New World in the 1500s, planting the root corms in Central America and the Caribbean islands, where they flourished. With its proximity to Cuba, the Florida Keys encountered the fruit long before the mainland did. Bananas weren't formally introduced to Americans until the 1878 Philadelphia Centennial Exhibition, where, wrapped in foil, they were sold for 10 cents each. From "The Florida Keys Cookbook" and posted for ZWT5.
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4 , 4 serving(s)
Number Of Ingredients 9
Steps:
- NOTE OF CAUTION: As one reviewer stated, she had an issue with blue flames erupting when she opened her oven door due to backdraft. When cooking with alcohol, one must always be cautious ~ please use EXTREME CARE when opening your oven door. As no other reviewers (or me for that matter) have had this problem, I'm hoping it was a fluke occurance, but wanted to post a warning with this recipe.
- Preheat oven to 450°F Place brown sugar, orange juice, nutmeg, cinnamon, and 1/2 cup rum in a small saucepan over medium heat. Heat until sugar is melted. Remove from heat.
- Meanwhile, peel bananas and cut them in half crosswise, then lengthwise, forming 4 pieces from each banana. Place bananas in a single layer in a baking dish. Pour hot rum mixture over bananas. Dot bananas with tiny bits of butter, about 3 dots per banana slice. (You can make dessert up to this point just before dinner, cover, and keep at room temperature until entree course is finished.).
- Bake bananas 10 minutes, uncovered, basting with rum mixture occasionally. Sprinkle remaining 1/8 cup rum over bananas and bake 5 minutes more.
- TO SERVE: Divide bananas among 4 dinner plates or shallow dessert bowls. Top with a scoop of vanilla ice cream.
- NOTE: If you can find baby finger bananas in your local supermarket, use them instead of ordinary bananas. They are much more flavorful. Cut each finger banana in half lengthwise. Allow 2 finger bananas per person.
Nutrition Facts : Calories 295.3, FatContent 3.5, SaturatedFatContent 2, CholesterolContent 7.6, SodiumContent 27.9, CarbohydrateContent 47.9, FiberContent 3.7, SugarContent 32.5, ProteinContent 1.7
RUM-BAKED BANANAS RECIPE | MYRECIPES
You can substitute 1/2 cup of pineapple juice for the liqueur and the rum.
Provided by MyRecipes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Place banana in an 11 x 7-inch baking dish. Drizzle with butter; sprinkle with brown sugar, liqueur, and rum. Bake at 450° for 6 minutes or until bubbly.
- Spoon 1/2 cup ice cream into each of 6 dessert dishes. Top evenly with baked banana.
Nutrition Facts : Calories 233 calories, CarbohydrateContent 51.8 g, CholesterolContent 7 mg, FatContent 2.4 g, FiberContent 1.8 g, ProteinContent 3 g, SaturatedFatContent 1.5 g, SodiumContent 70 mg
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