BAKED 7 LAYER DIP RECIPES

Name: Greek 7 Layer Dip
Prep time: 20 min
Total time: 20 min
Yield: 9
Cuisine: Mediterranean
Ingredients: 8 ounces hummus (store bought or homemade); 1 cup 0% fat Greek yogurt; 1 clove garlic (finely minced); 1 tsp chopped fresh dill; Juice of 1/2 lemon; Pinch kosher salt; Freshly ground black pepper; 2 tbsp red onion (minced); 1 cup English cucumber (about ½ large, ½-inch dice); 1 cup Roma tomato (seeded, ½-inch dice); 1/4 cup crumbled feta cheese; 1/4 cup Kalamata olives (sliced)

GREEK 7 LAYER DIP - SKINNYTASTE

Greek 7 Layer Dip - Skinnytaste image

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!

Provided by Gina

Categories Dip

Total Time 20 minutes

Prep Time 20 minutes

Yield 9

Number Of Ingredients 12

Ingredients

8 ounces hummus (store bought or homemade)
1 cup 0% fat Greek yogurt
1 clove garlic (finely minced)
1 tsp chopped fresh dill
Juice of 1/2 lemon
Pinch kosher salt
Freshly ground black pepper
2 tbsp red onion (minced)
1 cup English cucumber (about ½ large, ½-inch dice)
1 cup Roma tomato (seeded, ½-inch dice)
1/4 cup crumbled feta cheese
1/4 cup Kalamata olives (sliced)

Steps:

In a small bowl, combine yogurt, garlic, dill, lemon juice, salt and freshly ground pepper. Set aside.
In an 8”x8” or 7" x 11"glass dish, layer the hummus, yogurt mixture, red onion, cucumber, tomatoes, feta and olives.
Serve with whole grain pita chips or baked corn chips.

Nutrition Facts : ServingSize 1 /4 cup, Calories 93 kcal, CarbohydrateContent 7 g, ProteinContent 5 g, FatContent 5 g, CholesterolContent 6 mg, SodiumContent 202 mg, FiberContent 1.5 g, SugarContent 2 g

7-LAYER DIP RECIPE - PILLSBURY.COM

7-Layer Dip Recipe - Pillsbury.com image

Your guests won’t be able to get enough of this fresh spin on traditional 7-layer dip. The secret? Pico de gallo! Make this for a game day party or family gathering, and watch it disappear.

Provided by Pillsbury Kitchens

Total Time 20 minutes

Prep Time 20 minutes

Yield 16

Number Of Ingredients 10

Ingredients

1 1/2 cups sour cream
1 package (1 oz) Old El Paso™ taco seasoning mix
1 can (4.5 oz) Old El Paso™ chopped green chiles
1 can (16 oz) Old El Paso™ refried beans
1 package (8 oz) refrigerated guacamole
1 1/2 cups finely shredded Cheddar cheese (6 oz)
1 cup pico de gallo
1 can (2.25 oz) sliced ripe olives, drained
1/4 cup sliced green onions
Tortilla chips, as desired

Steps:

In small bowl, mix sour cream, taco seasoning mix and green chiles. Spread refried beans on 12- to 14-inch round platter or plate; spread sour cream mixture over beans.
Carefully spread guacamole on top of sour cream mixture; top with Cheddar cheese, pico de gallo, olives and green onions. Cover and refrigerate until serving. Serve with tortilla chips.

Nutrition Facts : Calories 140 , CarbohydrateContent 8 g, CholesterolContent 20 mg, FatContent 1 , FiberContent 2 g, ProteinContent 4 g, SaturatedFatContent 5 g, ServingSize 1 Serving, SodiumContent 450 mg, SugarContent 1 g, TransFatContent 0 g

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GREEK 7 LAYER DIP - SKINNYTASTE

Hummus, yogurt, red onion, cucumbers, tomatoes, feta and olives are layered to create this delicious Greek inspired dip – grab a chip and serve this at your next party!
From skinnytaste.com
Reviews 4.6
Total Time 20 minutes
Category Dip
Cuisine Mediterranean
Calories 93 kcal per serving

Serve with whole grain pita chips or baked corn chips.

See details

7-LAYER DIP RECIPE - PILLSBURY.COM

Your guests won’t be able to get enough of this fresh spin on traditional 7-layer dip. The secret? Pico de gallo! Make this for a game day party or family gathering, and watch it disappear.
From pillsbury.com
Reviews 4.5
Total Time 20 minutes
Cuisine Southwestern
Calories 140 per serving

Carefully spread guacamole on top of sour cream mixture; top with Cheddar cheese, pico de gallo, olives and green onions. Cover and refrigerate until serving. Serve with tortilla chips.

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7-LAYER DIP RECIPE - PILLSBURY.COM

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