BAKE SWEET POTATOES IN OVEN RECIPES

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OVEN-ROASTED SWEET POTATOES RECIPE - FOOD.COM



Oven-Roasted Sweet Potatoes Recipe - Food.com image

This is a recipe that I picked up on a recent trip to Central Market in Dallas, TX. Sounds like a healthy way to prepare sweet potatoes.

Total Time 15 minutes

Prep Time 15 minutes

Yield 12 serving(s)

Number Of Ingredients 6

7 cups sweet potatoes, scrubbed, cut in 1-inch cubes
1 tablespoon olive oil
3/4 teaspoon salt
1/2 teaspoon black pepper
4 cups coarsely chopped onions
1 tablespoon butter, melted

Steps:

  • Preheat oven to 325 degrees.
  • Place the sweet potatoes in a shallow roasting pan that has been sprayed with cooking spray.
  • Drizzle with the oil, sprinkle with salt and pepper; toss well to coat.
  • Place in preheated oven and bake for 30 minutes.
  • Add the onions; stirring well.
  • Bake an additional 30 minutes; remove from oven.
  • Preheat broiler.
  • Drizzle the sweet potato mixture with melted butter; stirring to coat.
  • Broil 10 minutes or until browned.

Nutrition Facts : Calories 106.7, FatContent 2.2, SaturatedFatContent 0.8, CholesterolContent 2.5, SodiumContent 198.6, CarbohydrateContent 20.6, FiberContent 3.3, SugarContent 5.5, ProteinContent 1.8

BANANA-ORANGE SWEET POTATO BAKE RECIPE: HOW TO MAKE IT



Banana-Orange Sweet Potato Bake Recipe: How to Make It image

Welcome fall with this simple side dish. It's a pleasant change of pace from the traditional casserole with marshmallows, and it's quite popular at potlucks. —Joan Hallford, North Richland Hills, Texas

Provided by Taste of Home

Categories     Side Dishes

Total Time 01 hours 25 minutes

Prep Time 50 minutes

Cook Time 35 minutes

Yield 10 servings.

Number Of Ingredients 17

5 medium sweet potatoes (about 3 pounds), peeled and cubed
2/3 cup packed brown sugar
3 tablespoons butter
1/4 teaspoon salt
1/4 teaspoon ground cloves
1/8 teaspoon pepper
2 teaspoons grated orange zest
1/3 cup orange juice
1/4 cup orange liqueur, optional
3 medium ripe bananas, mashed
2 large eggs, lightly beaten
TOPPING:
1/2 cup granola cereal
1/2 cup chopped pecans, toasted
1/4 cup sweetened shredded coconut, toasted
2 tablespoons brown sugar
1/4 cup butter, melted

Steps:

  • Preheat oven to 350º. Place sweet potatoes in a large Dutch oven; add water to cover. Bring to a boil. Reduce heat; cook, covered, just until tender, 12-15 minutes. Drain; cool slightly. Return to pan; mash with brown sugar, butter, salt, cloves and pepper until smooth. Stir in orange zest, orange juice and, if desired, liqueur. Add bananas and eggs; mix well. Transfer to a greased 2-qt. baking dish.
    For topping, mix granola, pecans, coconut and brown sugar; sprinkle over sweet potatoes. Drizzle with melted butter. Bake, uncovered, until heated through, 35-45 minutes.

Nutrition Facts : Calories 355 calories, FatContent 15g fat (7g saturated fat), CholesterolContent 59mg cholesterol, SodiumContent 160mg sodium, CarbohydrateContent 54g carbohydrate (33g sugars, FiberContent 5g fiber), ProteinContent 5g protein.

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FAQ: HOW LONG TO BAKE SWEET POTATO IN OVEN? – KITCHEN
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