BAKE OR BROIL CHICKEN RECIPES

CHEF JOHN'S BROILED CHICKEN RECIPE | ALLRECIPES

Chef John's Broiled Chicken Recipe | Allrecipes image

The next time rain ruins your dream of a grilled chicken dinner, I hope you fire up your broiler and give this easy, alternative method a try. Not only are you getting the same intense, direct heat, but you also have more control, since you can adjust how far the chicken is from the flame. I prefer the meat about 7 to 8 inches under the heating element, but feel free to adjust as needed. Garnish with freshly squeezed lemon juice and fresh oregano.

Provided by Chef John

Categories Meat and Poultry Chicken Whole Chicken Recipes

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 6 servings

Number Of Ingredients 3

Ingredients

1 small onion, sliced
1 (3 pound) whole chicken, cut in half, backbone removed
salt as needed

Steps:

Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Spread onion slices in a single layer on the bottom of a baking dish. Season chicken with salt. Place chicken halves, skin-side down, over onion rings.
Cook chicken in the preheated oven, turning every 7 minutes, until caramelized, no longer pink at the bone, and the juices run clear, about 30 minutes. An instant-read thermometer inserted into the thickest part of the thigh, near the bone should read 165 degrees F (74 degrees C).

Nutrition Facts : Calories 583.5 calories, CarbohydrateContent 1.1 g, CholesterolContent 105.8 mg, FatContent 51.9 g, FiberContent 0.2 g, ProteinContent 26.1 g, SaturatedFatContent 14.6 g, SodiumContent 83.3 mg, SugarContent 0.5 g

BASIC BROILED CHICKEN BREASTS RECIPE | ALLRECIPES

Basic Broiled Chicken Breasts Recipe | Allrecipes image

This is a simple but delicious way to prepare chicken. Good-quality olive oil and generous amounts of salt and pepper make for a savory chicken breast that is crispy on the outside and juicy on the inside.

Provided by Always Cooking Up Something

Categories Meat and Poultry Chicken Breast Broiled

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 4

Ingredients

3 tablespoons extra virgin olive oil
4 bone-in chicken breast halves with skin
2 teaspoons kosher salt
1 teaspoon freshly ground black pepper

Steps:

Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Rub olive oil over each chicken breast, then season both sides with salt and black pepper. Place the chicken skin-side down on a broiling pan.
Broil in the preheated oven for 10 minutes, then flip the chicken breast skin-side up. Continue broiling the chicken until no longer pink at the bone and the juices run clear, about 10 minutes more. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Remove from the oven and allow meat to rest for 5 minutes before serving.

Nutrition Facts : Calories 389.4 calories, CarbohydrateContent 0.3 g, CholesterolContent 126.6 mg, FatContent 21.9 g, FiberContent 0.1 g, ProteinContent 45 g, SaturatedFatContent 4.7 g, SodiumContent 1067.3 mg

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