BAKE FISH WITH MAYONNAISE RECIPES
CRISPY OVEN-BAKED BREADED FISH RECIPE – NO FRYING NEEDED ...
This breaded fish has a delicious bread crumb coating - all accomplished without frying! This recipe makes an oven-baked breaded fish - so easy, healthy and tasty!
Provided by MelanieCooks.com
Categories Fish
Total Time 30 minutes
Prep Time 25 minutes
Cook Time 5 minutes
Yield 4
Number Of Ingredients 3
Steps:
- Preheat the oven to 425F.
- Line the baking sheet with parchment paper.
- Put the fish in a bowl and put mayo on the fish. With your hands, spread mayo all over the fish, so it's coated with mayo on all sides.
- Put the bread crumbs on a plate. Dip each fish fillet into bread crumbs - first on one side, then the other side, pressing into the bread crumbs so they stick.
- Put breaded fish on a baking sheet. Put in the oven on the top shelf (approximately 6 inches from the top heating element).
- Bake in the oven for 25 minutes or until the fish is done (no longer translucent in the center and flakes easily with a fork).
PARMESAN BAKED COD RECIPE: HOW TO MAKE IT
You need just five ingredients for this goof-proof way to keep oven-baked fish moist. My mom is one of the best cooks in the world, and she shared this recipe with me years ago. I've been loving it ever since. —Mary Jo Hoppe, Pewaukee, Wisconsin
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings.
Number Of Ingredients 5
Steps:
- Preheat oven to 400°. Place cod in an 8-in. square baking dish coated with cooking spray. Mix remaining ingredients; spread over fillets., Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.
Nutrition Facts : Calories 247 calories, FatContent 15g fat (2g saturated fat), CholesterolContent 57mg cholesterol, SodiumContent 500mg sodium, CarbohydrateContent 7g carbohydrate (2g sugars, FiberContent 0 fiber), ProteinContent 20g protein. Diabetic Exchanges 3 lean meat
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