BAKE A SWEET POTATO RECIPES

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BAKED SWEET POTATOES RECIPE | ALLRECIPES



Baked Sweet Potatoes Recipe | Allrecipes image

Very healthy and tasty sweet potatoes that will be a great addition to any meal. Very easy!

Provided by JENNCOOK

Categories     Side Dish    Casseroles    Sweet Potato Casserole Recipes

Total Time 1 hours 15 minutes

Prep Time 10 minutes

Cook Time 1 hours 5 minutes

Yield 4 servings

Number Of Ingredients 5

2 tablespoons olive oil
3 large sweet potatoes
2 pinches dried oregano
2 pinches salt
2 pinches ground black pepper

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Coat the bottom of a glass or non-stick baking dish with olive oil, just enough to coat.
  • Wash and peel the sweet potatoes. Cut them into medium size pieces. Place the cut sweet potatoes in the baking dish and turn them so that they are coated with the olive oil. Sprinkle moderately with oregano, and salt and pepper (to taste).
  • Bake in a preheated 350 degrees F (175 degrees C) oven for 60 minutes or until soft.

Nutrition Facts : Calories 321.3 calories, CarbohydrateContent 61 g, FatContent 7.3 g, FiberContent 8.9 g, ProteinContent 4.8 g, SaturatedFatContent 1.1 g, SodiumContent 92.4 mg, SugarContent 19.6 g

BAKED SWEET POTATO RECIPE | ALLRECIPES



Baked Sweet Potato Recipe | Allrecipes image

Try this if your family is tired of traditional, regular baked potatoes. Our family likes these baked sweet potatoes with any kind of steak or chicken. Eat skin and all with fork and knife!

Provided by Henry Gobel

Categories     Side Dish    Vegetables    Sweet Potatoes

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 1 hours 0 minutes

Yield 3 sweet potatoes

Number Of Ingredients 4

3 sweet potatoes
2 teaspoons vegetable oil, or as needed
6 tablespoons brown sugar
6 teaspoons salted butter

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a glass baking dish with aluminum foil.
  • Pierce sweet potatoes multiple times on each side with a fork. Rub with oil and place in the prepared baking dish.
  • Bake in the preheated oven for 1 hour, turning once after 30 minutes. Remove from the oven and let rest for 5 minutes.
  • Slice sweet potatoes in half. Make small slits in the flesh for brown sugar and butter to sink into. Place 1 tablespoon brown sugar on each half. Place 1 teaspoon butter on each half.

Nutrition Facts : Calories 156.7 calories, CarbohydrateContent 26.4 g, CholesterolContent 10.8 mg, FatContent 5.6 g, FiberContent 2 g, ProteinContent 1.1 g, SaturatedFatContent 2.8 g, SodiumContent 68.3 mg, SugarContent 15.9 g

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