OVEN-BAKED CHICKEN WINGS RECIPE | ALLRECIPES
This is my favorite way to eat oven-baked Buffalo chicken wings. Tons of flavor! Serve with blue cheese dressing on the side.
Provided by Derek H
Categories Meat and Poultry Chicken Wings
Total Time 1 hours 0 minutes
Prep Time 20 minutes
Cook Time 40 minutes
Yield 6 servings
Number Of Ingredients 13
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with nonstick cooking spray.
- Pat chicken wings dry using paper towels. Season with salt. Place flour in a shallow dish and dredge chicken to lightly coat. Place wings on the prepared baking sheet.
- Bake in the preheated oven until golden and no longer pink in the centers, 40 to 45 minutes.
- While wings are baking, melt butter over medium heat in a medium saucepan. Add hot sauce, red wine vinegar, Worcestershire, honey, garlic powder, and cayenne. Let sauce simmer on low heat until wings are done baking, about 40 minutes.
- Remove wings from the oven and place in a large mixing bowl. Pour sauce over wings; toss until evenly coated. Serve with celery and carrots.
Nutrition Facts : Calories 259 calories, CarbohydrateContent 10.3 g, CholesterolContent 62.3 mg, FatContent 19.2 g, FiberContent 1.1 g, ProteinContent 11.5 g, SaturatedFatContent 9.4 g, SodiumContent 760.5 mg, SugarContent 3.3 g
OVEN-ROASTED ASPARAGUS RECIPE | ALLRECIPES
Salty and savory, the roasting method kills the natural bitterness of asparagus. Try it next to grilled fish or lamb.
Provided by swedishmilk
Categories Side Dish Vegetables Asparagus Baked
Yield 4 servings
Number Of Ingredients 7
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the asparagus into a mixing bowl, and drizzle with the olive oil. Toss to coat the spears, then sprinkle with Parmesan cheese, garlic, salt, and pepper. Arrange the asparagus onto a baking sheet in a single layer.
- Bake in the preheated oven until just tender, 12 to 15 minutes depending on thickness. Sprinkle with lemon juice just before serving.
Nutrition Facts : Calories 123 calories, CarbohydrateContent 5.2 g, CholesterolContent 1.7 mg, FatContent 10.8 g, FiberContent 2.4 g, ProteinContent 3.3 g, SaturatedFatContent 1.8 g, SodiumContent 471.4 mg, SugarContent 2.2 g
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