BAHAMIAN STYLE PEAS AND RICE RECIPE | ALLRECIPES
Peas and rice, often served under a tropical sun. You may have had it last while sitting on soft white sand, and looking at a clear blue sea. Goes excellently with other traditional Caribbean fare, such as chicken curry or souse.
Provided by DANIELLE2877
Categories Main Dishes Rice Beans and Rice Recipes
Total Time 1 hours 30 minutes
Prep Time 20 minutes
Cook Time 1 hours 10 minutes
Yield 4 servings
Number Of Ingredients 12
Steps:
- Melt butter in a large, heavy saucepan over medium high heat. Place bacon in the saucepan, and cook until evenly brown. Stir in onion and celery, and cook until tender. Mix in tomato, tomato paste, and ketchup. Season with salt and pepper. Reduce heat to low, and continue cooking about 15 minutes.
- Stir pigeon peas and their liquid, water, rice, and thyme into the saucepan. Bring to a boil, cover, and reduce heat. Cook 40 minutes on low, or until all liquid is absorbed. Fluff rice with a fork.
Nutrition Facts : Calories 547.9 calories, CarbohydrateContent 80.7 g, CholesterolContent 40.2 mg, FatContent 19.2 g, FiberContent 6.6 g, ProteinContent 13.6 g, SaturatedFatContent 9.8 g, SodiumContent 746.3 mg, SugarContent 6.5 g
CONCH FRITTERS: BAHAMIAN STYLE RECIPE - FOOD.COM
A friend of mine, Debbie, is from the Bahamas and she gave me this recipe. This is a traditional Bahamian recipe that is made with conch, the wonderful shellfish that is delicous but not so easy to find outside of the Bahamas. We, here in South Florida, are very close to Key West; the Conch Republic. These fritters are great as appetizers, finger foods or very tasty hors d'oeuvres to accompany your favorite rum punch or tropical drink! Conch can be replaced with any seafood. Make this batter with calamari, shrimp, imitation crab meat and lobster & see how awesome it turns out. Read about CONCH on the web, it's interesting. BEWARE - these are HOT.
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 8 serving(s)
Number Of Ingredients 23
Steps:
- Heat the oil in large pot or deep fryer to 365F (185 degrees C).
- In a bowl, mix the flour, egg and milk.
- Season with cayenne pepper, seasoning salt, salt, pepper and red pepper flakes.
- Mix in the conch meat, onion, red & yellow & green pepper, celery and garlic.
- Drop the batter by rounded tablespoons into the hot oil and fry until golden brown.
- BE CAREFUL!
- Remove the basket or with slotted spoon and drain on paper towels.
- Now, is the time to slightly season, again.
- In a bowl, mix the ketchup, "lime" juice, mayonnaise, hot sauce, salt & pepper.
- Serve dipping sauce on the side with the fritters.
- Enjoy!
Nutrition Facts : Calories 102.7, FatContent 2.2, SaturatedFatContent 0.7, CholesterolContent 39.4, SodiumContent 108, CarbohydrateContent 13.7, FiberContent 0.8, SugarContent 1.8, ProteinContent 7.1
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