BACON AND CHEESE OMELETTE CALORIES RECIPES

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BACON AND CHEESE OMELET RECIPE - FOOD.COM



Bacon and Cheese Omelet Recipe - Food.com image

Delicious with toast or sweet rolls, juice and coffee for a wonderful weekend breakfast. Recipe source: Bon Appetit (April 1986)

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4-6 serving(s)

Number Of Ingredients 7

4 ounces swiss cheese, thinly sliced
7 slices bacon
8 eggs, beaten to blend
1 cup milk
salt
pepper
fresh parsley

Steps:

  • Preheat oven to 350-degrees F.
  • Butter a 9-inch round baking dish.
  • Arrange cheese slices on the bottom of the dish.
  • Cook bacon in a large skillet over low heat until done but still flexible. Drain well on paper towels.
  • Chop 4 slices of the bacon and then half the remaining 3 slices crosswise, curling them into a spiral. Set aside.
  • Whisk eggs and milk together. Season with salt and pepper and then stir in the chopped bacon.
  • Pour milk/egg/bacon mixture over the cheese.
  • Bake for 25-30 minutes.
  • Place parsley sprigs in center of omlet and arrange bacon curls around the edge.
  • Bake 5 more minutes and then cool 5 minutes before slicing into wedges to serve.

Nutrition Facts : Calories 475.4, FatContent 37.9, SaturatedFatContent 15.5, CholesterolContent 484.6, SodiumContent 554.8, CarbohydrateContent 5.4, FiberContent 0, SugarContent 1.1, ProteinContent 26.8

BACON, CHEDDAR & CHIVE OMELET RECIPE | EATINGWELL



Bacon, Cheddar & Chive Omelet Recipe | EatingWell image

In this satisfying healthy breakfast recipe, bacon and cheese are tucked into the omelet. The key to this omelet is cooking the eggs over low heat so the curds set up nice and soft. A splash of milk in the eggs is added insurance to keep the omelet from turning rubbery.

Provided by Kathy Gunst

Categories     Healthy Omelet Recipes

Total Time 15 minutes

Number Of Ingredients 8

2 large eggs
1 teaspoon reduced-fat milk or water
? teaspoon ground pepper, plus more for garnish
Pinch of salt
1 teaspoon butter
1 slice bacon, cooked and crumbled
1 tablespoon shredded Cheddar cheese
1 tablespoon finely chopped fresh chives, plus more for garnish

Steps:

  • Whisk eggs, milk (or water), pepper and salt in a small bowl.
  • Melt butter in a small nonstick skillet over medium-low heat, tilting the pan to make sure the entire bottom is coated. Add the egg mixture and cook for 1 minute without stirring. Sprinkle bacon, cheese and chives over one half of the eggs. Cook for 1 minute. Using a flexible spatula, lift the bare side to let raw egg from the middle flow underneath; you may need to tilt the pan slightly. Continue lifting in different spots until there's almost no raw egg on top. Cook 2 minutes more.
  • Using the spatula, flip the bare side over the filling, folding the omelet in half, and cook for 1 minute. (If the eggs are starting to brown, lower the heat.) Carefully flip the omelet over and cook 1 minute more. Serve immediately, garnished with more chives and pepper, if desired.

Nutrition Facts : Calories 244 calories, CarbohydrateContent 1.5 g, CholesterolContent 396.8 mg, FatContent 18.5 g, FiberContent 0.2 g, ProteinContent 16.9 g, SaturatedFatContent 7.9 g, SodiumContent 444.6 mg, SugarContent 0.7 g

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