BACON AND CABBAGE SOUP RECIPES

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CABBAGE SOUP RECIPE | BBC GOOD FOOD



Cabbage soup recipe | BBC Good Food image

Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread

Provided by Esther Clark

Categories     Supper

Total Time 1 hours 10 minutes

Prep Time 20 minutes

Cook Time 50 minutes

Yield 6

Number Of Ingredients 14

2 tbsp olive oil
1 large onion , finely chopped
2 celery sticks , finely chopped
1 large carrot , finely chopped
70g smoked pancetta , diced (optional)
1 large Savoy cabbage , shredded
2 fat garlic cloves , crushed
1 heaped tsp sweet smoked paprika
1 tbsp finely chopped rosemary
1 x 400g can chopped tomatoes
1.7l hot vegetable stock
1 x 400g can chickpeas , drained and rinsed
shaved parmesan (or vegetarian alternative), to serve (optional)
crusty bread , to serve (optional)

Steps:

  • Heat the oil in a casserole pot over a low heat. Add the onion, celery and carrot, along with a generous pinch of salt, and fry gently for 15 mins, or until the veg begins to soften. If you're using pancetta, add it to the pan, turn up the heat and fry for a few mins more until turning golden brown. Tip in the cabbage and fry for 5 mins, then stir through the garlic, paprika and rosemary and cook for 1 min more.
  • Tip the chopped tomatoes and stock into the pan. Bring to a simmer, then cook, uncovered, for 30 mins, adding the chickpeas for the final 10 mins. Season generously with salt and black pepper.
  • Ladle the soup into six deep bowls. Serve with the shaved parmesan and crusty bread, if you like.

Nutrition Facts : Calories 156 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 16 grams carbohydrates, SugarContent 7 grams sugar, FiberContent 8 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.15 milligram of sodium

BACON LEEK SOUP – CAN'T STAY OUT OF THE KITCHEN



Bacon Leek Soup – Can't Stay Out of the Kitchen image

Bacon Leek Soup is so savory and scrumptious. This marvelous soup is perfect for cold, winter nights, especially if you add a loaf of homemade bread. Since potatoes are used to thicken the soup rather than flour, it's gluten free. This mouthwatering and irresistible soup makes a comfort food meal you can't get enough of! It's great reheated for lunches too.

Provided by Teresa

Categories     Main Dish    Pork Main Dish    Soup, Stews and Chowders

Prep Time 10 minutes

Cook Time 40 minutes

Yield 12

Number Of Ingredients 13

8 oz. sliced bacon (cut in one-inch pieces, cooked and crumbled, bacon fat reserved (about 9-10 slices))
1 small sweet onion (chopped)
1 cup celery (sliced)
2 cloves garlic (minced)
6 medium potatoes (chopped (this was equivalent to about 5 cups))
6 large leeks (green top removed, washed thoroughly)
water (as needed (I used about 6 cups))
4 bay leaves
1/2 tsp. sea salt
1/4 tsp. black pepper
1 tsp. dried marjoram
1 tsp. dried thyme
1/2 cup half-and-half

Steps:

  • Place bacon pieces in the bottom of a large Dutch oven.
  • Cook thoroughly.
  • Remove from Dutch oven onto paper towel-lined plate to drain.
  • Add garlic, onions and celery and sauté over medium heat.
  • Stir occasionally.
  • Add leeks and sauté a little longer.
  • Add potatoes.
  • Add enough water to Dutch oven to cover vegetables.
  • Add bay leaves, salt, pepper, marjoram and thyme.
  • Boil over medium heat approximately 30 minutes, or until potatoes and leeks are tender.
  • Remove bay leaves and discard.
  • With an emulsion blender, blend vegetables until smooth.
  • Stir in half-and-half.
  • Season with extra salt and pepper, if desired.
  • Heat through.
  • Garnish with bacon pieces and additional leek slices, if desired.

Nutrition Facts : ServingSize 1 serving, Calories 168 kcal, FatContent 6 g, SaturatedFatContent 2 g, UnsaturatedFatContent 2 g, CarbohydrateContent 25 g, SugarContent 3 g, FiberContent 3 g, ProteinContent 4 g, CholesterolContent 3 mg, SodiumContent 431 mg

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CABBAGE SOUP RECIPES | BBC GOOD FOOD
Make a nourishing batch of cabbage soup and use up extra veggies along the way. These simple, yet tasty recipes are ideal for warming up this winter.
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CABBAGE SOUP RECIPE | BBC GOOD FOOD
Get three of your 5-a-day with a bowl of this healthy, low-fat cabbage soup. It's delicious on its own or served with a hunk of crusty, buttered bread
From bbcgoodfood.com
Total Time 1 hours 10 minutes
Category Supper
Calories 156 calories per serving
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Bacon Leek Soup is so savory and scrumptious. This marvelous soup is perfect for cold, winter nights, especially if you add a loaf of homemade bread. Since potatoes are used to thicken the soup rather than flour, it's gluten free. This mouthwatering and irresistible soup makes a comfort food meal you can't get enough of! It's great reheated for lunches too.
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Bacon Leek Soup is so savory and scrumptious. This marvelous soup is perfect for cold, winter nights, especially if you add a loaf of homemade bread. Since potatoes are used to thicken the soup rather than flour, it's gluten free. This mouthwatering and irresistible soup makes a comfort food meal you can't get enough of! It's great reheated for lunches too.
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