BABY SQUASH AND ZUCCHINI RECIPES RECIPES

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SAUTÉED YELLOW SQUASH AND ZUCCHINI RECIPE | KARDEA BROWN ...



Sautéed Yellow Squash and Zucchini Recipe | Kardea Brown ... image

Provided by Kardea Brown

Categories     side-dish

Total Time 20 minutes

Cook Time 20 minutes

Yield 4 servings

Number Of Ingredients 9

1 1/2 tablespoons olive oil
1 tablespoon unsalted butter 
1 yellow onion, thinly sliced into half moons 
2 cloves garlic, minced 
2 medium zucchini, sliced into 1/4-inch-thick rounds 
2 medium yellow squash, sliced into 1/4-inch-thick rounds 
1 teaspoon Italian seasoning 
Kosher salt 
Freshly ground black pepper

Steps:

  • Heat the oil and butter in a large skillet over medium heat. Add the onions and cook, stirring occasionally, until just softened, about 5 minutes. Add the garlic and cook, stirring occasionally, for 1 minute. Add the zucchini, squash, Italian seasoning and a generous pinch of salt. Cook, stirring occasionally, until the zucchini and squash are tender and beginning to brown in some spots, about 10 minutes. Season with salt and pepper. Serve warm.

ROASTED BABY ZUCCHINI WITH LEMON LABNEH RECIPE | EATINGWELL



Roasted Baby Zucchini with Lemon Labneh Recipe | EatingWell image

This easy vegetable side dish shines alongside roasted or seared steak, chicken, shrimp or firm fish, such as cod or salmon. Sumac lends punchy, fruity, sour-lemon notes to this fast and simple recipe. Find ground sumac spice online, in specialty markets and in well-stocked grocery stores.

Provided by Carolyn Malcoun

Categories     Low-Calorie Squash Recipes

Total Time 25 minutes

Number Of Ingredients 9

1 pound baby zucchini, halved lengthwise
1 tablespoon extra-virgin olive oil
¼ teaspoon salt
¼ teaspoon ground pepper
½ cup labneh (see Tips) or whole-milk plain Greek yogurt
1 tablespoon chopped fresh mint, plus more for garnish
1 teaspoon lemon zest
1 teaspoon lemon juice
Ground sumac for garnish

Steps:

  • Preheat oven to 425 degrees F.
  • Toss zucchini with oil, salt and pepper in a medium bowl. Spread on a rimmed baking sheet. Roast until tender, stirring once, 8 to 10 minutes.
  • Mix labneh (or yogurt), mint and lemon zest in a small bowl. Smear on a serving platter.
  • Arrange the zucchini on the labneh (or yogurt). Drizzle with lemon juice and sprinkle with sumac and more mint, if desired.

Nutrition Facts : Calories 84.6 calories, CarbohydrateContent 4.7 g, CholesterolContent 4.1 mg, FatContent 5.5 g, FiberContent 1.3 g, ProteinContent 5.6 g, SaturatedFatContent 1.3 g, SodiumContent 159.9 mg, SugarContent 1.3 g

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