BABY CUCUMBER SALAD RECIPES

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CUCUMBER AND BABY PEA SALAD RECIPE - ETHAN STOWELL | FOOD ...



Cucumber and Baby Pea Salad Recipe - Ethan Stowell | Food ... image

This green salad contains no lettuce and no vinaigrette—just cucumbers, peas, parsley and basil in a tangy yogurt dressing. More Green Salads

Provided by Ethan Stowell

Total Time 20 minutes

Yield 8

Number Of Ingredients 8

1 cup plain whole-milk Greek yogurt
3 tablespoons fresh lemon juice
1/4 cup extra-virgin olive oil
1 cup flat-leaf parsley leaves
1/4 cup finely shredded basil leaves
Salt and freshly ground pepper
1 pound frozen baby peas, thawed
3 large seedless cucumbers (about 1 pound each)—peeled, halved lengthwise, seeded and sliced crosswise 1/2 inch thick

Steps:

  • In a large bowl, whisk the yogurt with the lemon juice and olive oil. Add the parsley and basil and season with salt and pepper. Stir in the peas and cucumbers and serve.

BABY BOK CHOY AND CUCUMBER SALAD RECIPE | COOKING LIGHT



Baby Bok Choy and Cucumber Salad Recipe | Cooking Light image

Thinly slice the bok choy stalks and leaves for a salad that's full of color and texture. You can also use larger bok choy, but save the wide, fibrous ends of the stalks for a dish where they'll be cooked.

Provided by Adam Hickman

Yield Serves 2 (serving size: about 1 1/2 cups)

Number Of Ingredients 8

2 teaspoons toasted sesame oil
1 teaspoon rice vinegar
1 teaspoon reduced-sodium soy sauce
1/2 teaspoon minced fresh garlic
2 cups thinly sliced baby bok choy
1/2 cup thinly sliced red bell pepper
3/4 cup thinly sliced cucumber
2 tablespoons fresh cilantro leaves

Steps:

  • Combine first 4 ingredients in a medium bowl, stirring with a whisk. Add bok choy and remaining ingredients; toss to coat.

Nutrition Facts : Calories 67, CarbohydrateContent 5 g, CholesterolContent 0.0 mg, FatContent 5 g, FiberContent 2 g, ProteinContent 2 g, SaturatedFatContent 0.7 g, SodiumContent 154 mg, SugarContent 3 g

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