BABY COCONUT RECIPES
COCONUT CHICKEN CURRY RECIPE | BABY RECIPE - MADEFORMUMS
This super meal is bursting with immune-strengthening ingredients: fresh lemon and broccoli provide vitamin C, and the coconut provides a source of anti-viral fats to keep cold and flu viruses at bay
Provided by Jessica Gibb
Categories Weaning & Baby Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Steps:
- Heat the oil in a pot, add the onion and stir-fry on medium-low heat for 3-4mins until soft and golden.
- Add the chicken, turmeric and stir-fry until the chicken is sealed (opaque).
- Add the tomato, garlic, cumin and continue to stir-fry for a further 2-3mins.
- Add the coconut milk, desiccated coconut, lemon juice, garam masala and simmer on low heat for a further 10mins, stirring occasionally until the chicken is tender. If at any point the curry looks dry, add a little extra water and continue to simmer.
- Whilst the chicken is simmering, steam the broccoli in a steamer or in the microwave by placing it in a microwavable dish and adding 2 tablespoons of water. Cover the dish with either a lid (leaving a small vent) or cling film (piercing a few holes), and steam on high for 11/2-2mins until tender.
- Once cooked, drain the excess water and add to the curry at the end.
- Chop to the appropriate lump size for your baby. (You can omit this step if you’re just cooking it for you!)
- Combine well and serve warm with roti or rice.
COCONUT CHICKEN CURRY RECIPE | BABY RECIPE - MADEFORMUMS
This super meal is bursting with immune-strengthening ingredients: fresh lemon and broccoli provide vitamin C, and the coconut provides a source of anti-viral fats to keep cold and flu viruses at bay
Provided by Jessica Gibb
Categories Weaning & Baby Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Steps:
- Heat the oil in a pot, add the onion and stir-fry on medium-low heat for 3-4mins until soft and golden.
- Add the chicken, turmeric and stir-fry until the chicken is sealed (opaque).
- Add the tomato, garlic, cumin and continue to stir-fry for a further 2-3mins.
- Add the coconut milk, desiccated coconut, lemon juice, garam masala and simmer on low heat for a further 10mins, stirring occasionally until the chicken is tender. If at any point the curry looks dry, add a little extra water and continue to simmer.
- Whilst the chicken is simmering, steam the broccoli in a steamer or in the microwave by placing it in a microwavable dish and adding 2 tablespoons of water. Cover the dish with either a lid (leaving a small vent) or cling film (piercing a few holes), and steam on high for 11/2-2mins until tender.
- Once cooked, drain the excess water and add to the curry at the end.
- Chop to the appropriate lump size for your baby. (You can omit this step if you’re just cooking it for you!)
- Combine well and serve warm with roti or rice.
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