AVOCADO TOFU PASTA RECIPES
BAKED TOFU BITES RECIPE | ALLRECIPES
Tofu cubes are marinated and then baked in the oven. The tofu can be used as a hot or cold snack or used as salad topping. Don't forget the smoke flavoring, it really adds the special flavor.
Provided by VICKY9999
Categories Vegan Side Dishes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Lightly spray a non-stick baking sheet with oil.
- Slice tofu into 1/2-inch slices, and gently press excess water out of tofu. Cut sliced tofu into 1/2-inch cubes.
- In a bowl, stir together the soy sauce, maple syrup, ketchup, vinegar, and hot sauce. Stir in sesame seeds, garlic powder, black pepper, and liquid smoke. Gently stir tofu cubes into sauce. Cover, and marinate at least 5 minutes.
- Place the tofu on the baking sheet in a single layer. Bake in a preheated oven for 15 minutes. Turn tofu, and bake until the tofu turns golden brown, about 15 minutes more.
Nutrition Facts : Calories 167.7 calories, CarbohydrateContent 12.8 g, FatContent 8.8 g, FiberContent 0.9 g, ProteinContent 12.7 g, SaturatedFatContent 0.9 g, SodiumContent 1002.3 mg, SugarContent 8.5 g
HEALTHY VEGAN RECIPES - BBC GOOD FOOD
Nutritious, plant-based vegan recipes that are packed with goodness - from breakfasts and snacks to dinner dishes such as curries, soups and stir-fries.
Provided by Good Food team
Number Of Ingredients 1
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