AVOCADO ON TOAST RECIPES | BBC GOOD FOOD
Treat yourself to a delicious, energising breakfast or brunch with a winning combination of creamy avocado and crusty toast. Mix it up by adding eggs, tomatoes, bacon and more.
Provided by Good Food team
Number Of Ingredients 1
EGG-TOPPED AVOCADO TOAST RECIPE: HOW TO MAKE IT
We always have avocados on hand, so it's easy to make this quick breakfast toast for my husband and me. It's really tasty! —Kallee Krong-McCreery, Escondido, California
Provided by Taste of Home
Categories Breakfast Brunch Lunch
Total Time 20 minutes
Prep Time 15 minutes
Cook Time 5 minutes
Yield 2 servings.
Number Of Ingredients 9
Steps:
- Spread each slice of toast with butter; place on a plate. Top with avocado; mash gently with a fork. Top with tomato and onion., To poach each egg, place 1/2 cup water in a small microwave-safe bowl or glass measuring cup; break an egg into the water. Microwave, covered, on high 1 minute. Microwave in 10-second intervals until white is set and yolk begins to thicken; let stand 1 minute. Using a slotted spoon, place egg over sandwich., Sprinkle eggs with seasoned salt. Top with cheese and bacon.
Nutrition Facts : Calories 313 calories, FatContent 21g fat (7g saturated fat), CholesterolContent 211mg cholesterol, SodiumContent 492mg sodium, CarbohydrateContent 18g carbohydrate (4g sugars, FiberContent 5g fiber), ProteinContent 15g protein.
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