AVOCADO SMOKED SALMON TOAST RECIPES
SMOKED SALMON AVOCADO TOAST (TAURUS) RECIPE BY TASTY
Here's what you need: avocado, kosher salt, lemon juice, multigrain toast, smoked salmon, caper, fresh dill
Provided by Rie McClenny
Total Time 30 minutes
Yield 1 serving
Number Of Ingredients 7
Steps:
- Scoop the avocado into a medium bowl. Season with salt and add the lemon juice. Mash until smooth.
- Spread the avocado on the slice of toast. Top with the smoked salmon, capers, and dill.
- Enjoy!
Nutrition Facts : Calories 221 calories, CarbohydrateContent 8 grams, FatContent 14 grams, FiberContent 5 grams, ProteinContent 15 grams, SugarContent 0 grams
AVOCADO TOAST RECIPE - OLIVEMAGAZINE
Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week
Provided by OLIVEMAGAZINE.COM
Categories Healthy
Total Time 15 minutes
Number Of Ingredients 13
Steps:
- Make the dressing by mixing all the ingredients together with some seasoning.
- Halve the avocado, remove the stone and scoop the flesh into a bowl.Add the yogurt and lemon juice and mash everything with a fork. Season well with salt and black pepper.
- Divide the avocado between the toasted rye bread, sprinkle over a little cayenne pepper and add the smoked salmon and cucumber. Spoon over the dressing, then top with the cress.
Nutrition Facts : Calories 296 calories, FatContent 16 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 17 grams carbohydrates, SugarContent 0 gram sugar, FiberContent 5 grams fibre, ProteinContent 16 grams protein, SodiumContent 2000 milligrams of sodium
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