AVOCADO PREP RECIPES

Name: Avocado Salad Dressing
Prep time: 5 min
Total time: 5 min
Yield: 2 cups.
Cuisine: North America, Mexican
Ingredients: 1 cup buttermilk; 1/2 cup fat-free plain yogurt; 1 medium ripe avocado, peeled and sliced; 2 green onions, chopped; 1/4 cup minced fresh parsley; 1/2 teaspoon salt; 1/2 teaspoon garlic powder; 1/4 teaspoon dill weed; 1/8 teaspoon pepper; Salad greens and vegetables of your choice

AVOCADO SALAD DRESSING RECIPE: HOW TO MAKE IT

Avocado Salad Dressing Recipe: How to Make It image

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories Lunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 cups.

Number Of Ingredients 10

Ingredients

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 109mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 1g protein.

AVOCADO ON TOAST RECIPE - BBC GOOD FOOD

Avocado on toast recipe - BBC Good Food image

Make this simple speedy breakfast with just a handful of ingredients. Our avocado toast uses crusty sourdough bread and a pinch of chilli for a kick

Provided by Sophie Godwin – Cookery writer

Categories Breakfast, Brunch

Total Time 5 minutes

Prep Time 5 minutes

Yield 1

Number Of Ingredients 5

Ingredients

1 ripe avocado
½ lemon
big pinch chilli flakes
2 slices sourdough bread
good drizzle extra virgin olive oil

Steps:

Cut the avocado in half and carefully remove its stone, then scoop out the flesh into a bowl. Squeeze in the lemon juice then mash with a fork to your desired texture. Season to taste with sea salt, black pepper and chilli flakes. Toast your bread, drizzle over the oil then pile the avocado on top.

Nutrition Facts : Calories 501 calories, FatContent 33 grams fat, SaturatedFatContent 7 grams saturated fat, CarbohydrateContent 37 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 9 grams fiber, ProteinContent 10 grams protein, SodiumContent 1.2 milligram of sodium

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