AVOCADO OMELETTE RECIPE RECIPES

AVOCADO OMELET RECIPE - FOOD.COM - FOOD.COM - RECIPES ...

Avocado Omelet Recipe - Food.com - Food.com - Recipes ... image

I got this from an old friend. It is easy and quite good. Just make the omelet as you would normally with the diced avocado in the middle when you fold the omelet. Then pour the sauce over it. YUM! I added shredded pepper jack cheese like you would in a normal omelet. You could also use plain cheddar.

Total Time 22 minutes

Prep Time 10 minutes

Cook Time 12 minutes

Yield 1 batch, 6 serving(s)

Number Of Ingredients 14

Ingredients

6 eggs
6 tablespoons milk
1/2 teaspoon salt (or as desired)
1 dash pepper (or as desired)
6 tablespoons butter
1 avocado, peeled and diced
grated cheese, as desired (I used pepper jack but you could use any you desire)
1 small onion, diced (I used green onions, tops only but you could use regular onion if you prefer)
2 large tomatoes, diced
1/4 teaspoon salt
2 tablespoons bacon bits (or as desired, can also use the imitation bacon bits for vegetarian)
1/4 teaspoon chili powder (can use more if desired)
1 (4 ounce) can diced green chilies (you could also just put these in the omelet instead of the sauce, however you prefer)
2 avocados

Steps:

In med. skillet cook onions, tomatoes, salt, pepper and chili powder in butter. Simmer several minutes or until onions are soft.
Remove from heat.
While onions are simmering, peel avocados and reserve a few slices for garnish.
Mash remaining avocados and add to the onion mixture. Simmer a few minutes to unite flavors.
Serve the sauce in a small pitcher or gravy boat so that your guests & family can "pour it on.".
Make the omelet from the omelet ingredients as you would a normal omelet with the diced avocado in the middle, and the cheese. Pour the sauce over the cooked omelet and enjoy. YUM!

Nutrition Facts : Calories 366.1, FatContent 31.9, SaturatedFatContent 11.4, CholesterolContent 244.2, SodiumContent 684.9, CarbohydrateContent 14.3, FiberContent 7.9, SugarContent 3.8, ProteinContent 9.8

AVOCADO OMELET - HY-VEE RECIPES AND IDEAS

Avocado Omelet - Hy-Vee Recipes and Ideas image

Omelets are an amazing time saver and economical too. For fast assembly, cut up the avocado and measure the cheese before cooking the eggs.

Provided by Hy-Vee Seasons Magazine

Yield 1

Number Of Ingredients 10

Ingredients

2 Hy-Vee large eggs
2 tbsp. of water
0.125 tsp. of Hy-Vee kosher salt
0.125 tsp. of Hy-Vee ground black pepper
0 dash(es) of bottled hot pepper sauce
1 tbsp. of Hy-Vee butter
0.5 medium avocado, peeled, seeded and sliced
0.25 c. of shredded Monterey Jack cheese
2 tbsp. of purchased Hy-Vee salsa
0 Fresh cilantro, for garnish

Steps:

1. In a medium bowl, whisk together eggs, water, salt, black pepper and hot pepper sauce.
2. Heat an 8-inch nonstick skillet over medium-high heat until hot. Add butter and melt. Pour egg mixture into skillet and cook for about 10 seconds. Use a heat-safe spatula to gently scoot the set eggs toward the middle of the pan; tilt the pan so runny eggs take their place. Repeat around omelet until eggs are set.
3. Arrange avocado slices on one half of omelet; top with cheese. Fold other half on top. Serve topped with salsa. If desired, garnish with cilantro.

Nutrition Facts : Calories 520, FatContent 44g, SaturatedFatContent 18g, TransFatContent 0.5g, CholesterolContent 430mg, SodiumContent 780mg, CarbohydrateContent 12g, FiberContent 8g, SugarContent 2g, ProteinContent 22g

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