AVOCADO MAYO RECIPE FOR BURGERS RECIPES
AVOCADO MAYO RECIPE | EATINGWELL
Creamy avocado becomes an amazing burger or sandwich spread when mixed with a touch of mayo in this healthy condiment recipe. It's particularly good on a BLT.
Provided by EatingWell Test Kitchen
Categories Healthy Avocado Recipes
Total Time 5 minutes
Number Of Ingredients 4
Steps:
- Combine avocado, mayonnaise, scallion and lime zest in a small bowl.
Nutrition Facts : Calories 59 calories, CarbohydrateContent 1.7 g, CholesterolContent 1.9 mg, FatContent 5.9 g, FiberContent 1.2 g, ProteinContent 0.4 g, SaturatedFatContent 0.9 g, SodiumContent 55 mg, SugarContent 0.2 g
AVOCADO MAYONNAISE RECIPE - FOOD.COM
This is a wonderful alternitive to real mayonnaise. I have been put on a strict diet and this saves the day! Makes a great salad dressing(I add a little honey), spread for sandwiches, or dip. Adapted from Raw and Living Foods. This is popular in Spain, Mexico, Central America and the Southern USA.
Total Time 5 minutes
Prep Time 5 minutes
Yield 3/4 cup
Number Of Ingredients 5
Steps:
- Wash the avocado and cut it in half. Scoop out the flesh and put it into the blender.
- Add lemon juice, salt, and cayenne pepper and blend together.
- With blender running, add olive oil slowly. You many have to stop the machine several times to redistribute ingredients. Puree to a smooth creamy mixture.
- Makes 3/4 cup.
Nutrition Facts : Calories 1072.3, FatContent 111.4, SaturatedFatContent 15.7, CholesterolContent 0, SodiumContent 795.7, CarbohydrateContent 25.1, FiberContent 18.1, SugarContent 2.6, ProteinContent 5.5
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AVOCADO MAYO RECIPE | EATINGWELL
Creamy avocado becomes an amazing burger or sandwich spread when mixed with a touch of mayo in this healthy condiment recipe. It's particularly good on a BLT.
From eatingwell.com
Reviews 3
Total Time 5 minutes
Category Healthy Avocado Recipes
Calories 59 calories per serving
From eatingwell.com
Reviews 3
Total Time 5 minutes
Category Healthy Avocado Recipes
Calories 59 calories per serving
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