GREEN SAUCE WITH AVOCADO RECIPE - NYT COOKING
Provided by Mark Bittman
Total Time 15 minutes
Yield About 2 1/2 cups
Number Of Ingredients 7
Steps:
- In a food processor or with mortar and pestle, process or pound the garlic and salt to a paste. Add onion, chilies and tomatillos; pulse in processor, or pound to make a slightly chunky paste.
- Scoop out the avocado flesh. For a smooth, machine-finished purée, add it and the cilantro to the processor, and process very fine. To do it by hand, finely chop the avocado, and mash it into the onion-tomatillo mixture; stir in cilantro leaves. (For a medium texture, pour the machine-processed onion-tomatillo mixture into a bowl, and mix in the chopped avocado and cilantro.)
- Serve immediately as a dip or a sauce with chips or vegetables.
Nutrition Facts : @context http//schema.org, Calories 89, UnsaturatedFatContent 5 grams, CarbohydrateContent 8 grams, FatContent 6 grams, FiberContent 4 grams, ProteinContent 2 grams, SaturatedFatContent 1 gram, SodiumContent 257 milligrams, SugarContent 3 grams
GREEN GODDESS AVOCADO SAUCE RECIPE | COOKING LIGHT
Avocados are nutrition heavy-hitters, boasting nearly 20 vitamins, minerals, and phytonutrients. The fruit is also rich in fiber, heart-healthy unsaturated fats, and plant sterols which can help lower cholesterol. When blended into a bright, herbaceous sauce, they breathe life into humble rice dishes and make salads sing. Both bright from the herbs and floral from the coriander, this sauce adds color and flavor when used as a dressing or dip.
Provided by Cooking Light
Total Time 5 minutes
Prep Time 5 minutes
Yield Serves 6 (serving size: about 2 tablespoons)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a food processor; process until smooth. Chill until ready to use.
Nutrition Facts : Calories 89, CarbohydrateContent 3 g, FatContent 9 g, FiberContent 2 g, ProteinContent 1 g, SaturatedFatContent 1 g, SodiumContent 165 mg, SugarContent 0 g
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