AVOCADO GREEN SAUCE RECIPE RECIPES

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GREEN SAUCE WITH AVOCADO RECIPE - NYT COOKING



Green Sauce With Avocado Recipe - NYT Cooking image

Provided by Mark Bittman

Total Time 15 minutes

Yield About 2 1/2 cups

Number Of Ingredients 7

2 garlic cloves, coarsely chopped
1 1/2 teaspoons salt, or to taste
1 small white onion, coarsely chopped
2 fresh serrano or jalapeño chilies, or to taste, stemmed, seeded and coarsely chopped
6 to 8 tomatillos (about 1/2 pound), husks removed, and quartered
1 ripe avocado
8 to 10 cilantro sprigs.

Steps:

  • In a food processor or with mortar and pestle, process or pound the garlic and salt to a paste. Add onion, chilies and tomatillos; pulse in processor, or pound to make a slightly chunky paste.
  • Scoop out the avocado flesh. For a smooth, machine-finished purée, add it and the cilantro to the processor, and process very fine. To do it by hand, finely chop the avocado, and mash it into the onion-tomatillo mixture; stir in cilantro leaves. (For a medium texture, pour the machine-processed onion-tomatillo mixture into a bowl, and mix in the chopped avocado and cilantro.)
  • Serve immediately as a dip or a sauce with chips or vegetables.

Nutrition Facts : @context http//schema.org, Calories 89, UnsaturatedFatContent 5 grams, CarbohydrateContent 8 grams, FatContent 6 grams, FiberContent 4 grams, ProteinContent 2 grams, SaturatedFatContent 1 gram, SodiumContent 257 milligrams, SugarContent 3 grams

GREEN GODDESS AVOCADO SAUCE RECIPE | COOKING LIGHT



Green Goddess Avocado Sauce Recipe | Cooking Light image

Avocados are nutrition heavy-hitters, boasting nearly 20 vitamins, minerals, and phytonutrients. The fruit is also rich in fiber, heart-healthy unsaturated fats, and plant sterols which can help lower cholesterol. When blended into a bright, herbaceous sauce, they breathe life into humble rice dishes and make salads sing. Both bright from the herbs and floral from the coriander, this sauce adds color and flavor when used as a dressing or dip.

Provided by Cooking Light

Total Time 5 minutes

Prep Time 5 minutes

Yield Serves 6 (serving size: about 2 tablespoons)

Number Of Ingredients 11

1/2 ripe avocado
1/2 cup fresh flat-leaf parsley leaves
1/2 cup fresh cilantro leaves
1/4 cup water
2 tablespoons olive oil
2 tablespoons coarsely chopped walnuts
2 tablespoons fresh lemon juice
1 teaspoon ground coriander
1/2 teaspoon white wine vinegar
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper

Steps:

  • Combine all ingredients in a food processor; process until smooth. Chill until ready to use.

Nutrition Facts : Calories 89, CarbohydrateContent 3 g, FatContent 9 g, FiberContent 2 g, ProteinContent 1 g, SaturatedFatContent 1 g, SodiumContent 165 mg, SugarContent 0 g

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