AVOCADO DIP RECIPE: HOW TO MAKE IT - TASTE OF HOME
I created this creamy avocado dip recipe because I couldn’t find a guacamole that appealed to me. My husband doesn’t usually like avocado dip, but he really enjoys this one! —Kay Dunham, Amity, Missouri
Provided by Taste of Home
Categories Appetizers
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 2-1/2 cups.
Number Of Ingredients 8
Steps:
- In a small bowl, mash avocados and cream cheese until smooth. Stir in the yogurt, picante sauce, lime juice, salt and garlic powder. Serve with chips. Refrigerate leftovers.
Nutrition Facts : Calories 73 calories, FatContent 5g fat (1g saturated fat), CholesterolContent 2mg cholesterol, SodiumContent 258mg sodium, CarbohydrateContent 5g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic exchanges 1 fat.
EASY AND DELICIOUS AVOCADO DIP RECIPE | ALLRECIPES
This dip is amazing and goes great with Tostitos®... Your family and friends will love it. Ideal for parties.
Provided by ipekwilliamson
Categories Dips and Spreads
Total Time 10 minutes
Prep Time 10 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Mash the avocados in a deep bowl. Mix in garlic, salt, and black pepper. Stir in sour cream until well-blended.
Nutrition Facts : Calories 194.1 calories, CarbohydrateContent 9.8 g, CholesterolContent 6.3 mg, FatContent 17.8 g, FiberContent 6.8 g, ProteinContent 2.6 g, SaturatedFatContent 4 g, SodiumContent 160.3 mg, SugarContent 0.7 g
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