AVOCADO AND TOMATO SALAD RECIPES

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BEST AVOCADO & TOMATO SALAD RECIPE - HOW TO MAKE ... - DELISH



Best Avocado & Tomato Salad Recipe - How to Make ... - Delish image

This Avocado Salad proves avocados can do no wrong: creamy bites of avo with sweet pops of corn kernels and juicy tomatoes all in one perfectly summery bite.

Provided by Lauren Miyashiro

Categories     gluten-free    healthy    vegan    vegetarian    picnic    spring    salad    side dish

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 11

1/4 c. extra-virgin olive oil
Juice of 1 lemon
1/4 tsp. ground cumin
Kosher salt
Freshly ground black pepper
3 avocados, cubed
1 pt. cherry tomatoes, halved
1 small cucumber, sliced into half moons
1/3 c. corn
1 jalepeño, minced (optional)
2 tbsp. freshly chopped cilantro

Steps:

  • In a small bowl, whisk together oil, lemon juice, and cumin. Season dressing with salt and pepper. 
  • In a large serving bowl, combine avocados, tomatoes, cucumber, corn, jalapeño, and cilantro. 
  • Gently toss with dressing and serve immediately. 

Nutrition Facts : Calories 398 calories

AVOCADO SALAD DRESSING RECIPE: HOW TO MAKE IT



Avocado Salad Dressing Recipe: How to Make It image

Buttermilk and plain yogurt create the base for this thick avocado salad dressing, which gets its color from avocado and parsley. The mild mixture is refreshing when dolloped over a tossed green salad. —Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Lunch

Total Time 5 minutes

Prep Time 5 minutes

Cook Time 0 minutes

Yield 2 cups.

Number Of Ingredients 10

1 cup buttermilk
1/2 cup fat-free plain yogurt
1 medium ripe avocado, peeled and sliced
2 green onions, chopped
1/4 cup minced fresh parsley
1/2 teaspoon salt
1/2 teaspoon garlic powder
1/4 teaspoon dill weed
1/8 teaspoon pepper
Salad greens and vegetables of your choice

Steps:

  • Combine the first 9 ingredients in. a food processor; cover and process until smooth. Serve over salad. Store in the refrigerator.

Nutrition Facts : Calories 25 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 109mg sodium, CarbohydrateContent 2g carbohydrate (1g sugars, FiberContent 1g fiber), ProteinContent 1g protein.

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