AVOCADO AND SMOKED SALMON TOAST RECIPES

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SMOKED SALMON AVOCADO TOAST RECIPE | SALMON RECIPES



Smoked Salmon Avocado Toast Recipe | Salmon Recipes image

Avocado toast is a brunch favorite - it's healthy, colorful and delicious, but did you know how easy it is to make at home? Our avocado toast recipe makes a perfect breakfast or lunch that allows the mild flavor of smoked salmon to truly shine!

Provided by

Prep Time 010 minutes

Cook Time 000 minutes

Yield Serves 4 - 4

Number Of Ingredients 8

2 x 8 ounce ripe avocado, halved and pitted
fine salt and freshly ground black pepper
4 slices whole grain, whole wheat, or brown bread
1 clove garlic, peeled and halved
2 Tablespoons extra-virgin olive oil or unsalted butter, softened
4 ounces smoked salmon
crushed red pepper flakes, optional
microgreens

Steps:

  • 1. Season the avocado halves with salt and pepper 2. Toast the bread until browned and crisp. 3. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. 4. Lightly brush the toasts with oil, and season with fine salt and pepper. 5. Place ½ of an avocado on each toast with 1 ounce of smoked salmon and top with more sea salt, more black pepper and red pepper flakes if using. 6. Drizzle with olive oil, garnish with microgreens and serve. 

AVOCADO TOAST RECIPE - OLIVEMAGAZINE



Avocado Toast Recipe - olivemagazine image

Creamy avocado and delicious smoked salmon feel like an indulgence, but this dish comes in at under 300 calories meaning you can have a little bit of luxury any day of the week

Provided by OLIVEMAGAZINE.COM

Categories     Healthy

Total Time 15 minutes

Number Of Ingredients 13

avocado 1
fat-free yogurt 2 tbsp 
lemon ½, juiced
rye bread 2 slices, toasted 
cayenne pepper a pinch
smoked salmon 75g
cucumber 1/4, ribboned with a veg peeler
salad cress a handful 
red chilli ½, seeded and finely diced
mint finely chopped to make 1 tbsp
lemon ½, zested and juiced
tomato 1, finely diced
white wine vinegar 1 tsp

Steps:

  • Make the dressing by mixing all the ingredients together with some seasoning.
  • Halve the avocado, remove the stone and scoop the flesh into a bowl.Add the yogurt and lemon juice and mash everything with a fork. Season well with salt and black pepper.
  • Divide the avocado between the toasted rye bread, sprinkle over a little cayenne pepper and add the smoked salmon and cucumber. Spoon over the dressing, then top with the cress.

Nutrition Facts : Calories 296 calories, FatContent 16 grams fat, SaturatedFatContent 3 grams saturated fat, CarbohydrateContent 17 grams carbohydrates, SugarContent 0 gram sugar, FiberContent 5 grams fibre, ProteinContent 16 grams protein, SodiumContent 2000 milligrams of sodium

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SMOKED SALMON AVOCADO TOAST RECIPE | SALMON RECIPES

Avocado toast is a brunch favorite - it's healthy, colorful and delicious, but did you know how easy it is to make at home? Our avocado toast recipe makes a perfect breakfast or lunch that allows the mild flavor of smoked salmon to truly shine!


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  • 1. Season the avocado halves with salt and pepper 2. Toast the bread until browned and crisp. 3. Lightly rub 1 side of each slice with the cut side of the garlic until fragrant; discard the garlic. 4. Lightly brush the toasts with oil, and season with fine salt and pepper. 5. Place ½ of an avocado on each toast with 1 ounce of smoked salmon and top with more sea salt, more black pepper and red pepper flakes if using. 6. Drizzle with olive oil, garnish with microgreens and serve. 
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