AUTHENTIC REFRIED BEANS RECIPE RECIPES

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AUTHENTIC SALVADOREAN PUPUSAS RECIPE - FOOD.COM



Authentic Salvadorean Pupusas Recipe - Food.com image

I was a little leary about posting this mainly because the recipe takes some effort, but I promise it's well worth the time! This recipe is always served with, Recipe #271297 and Recipe #292499.

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 20 pupusas

Number Of Ingredients 10

3 cups red beans (cooked)
1/4 small onion
1/2 cup corn oil
1 tablespoon salt
1 cup water (I use cooking liquid from the beans)
3 lbs mozzarella cheese (shredded)
1/2 green bell pepper (diced)
1/2 cup chile (I use lorocco which is a tropical flower found in latin markets)
4 cups masa corn flour (I use maseca brand)
2 cups warm water

Steps:

  • The Beans:.
  • Heat the corn oil in a large soup pan on medium high heat. Once the oil is heated fry the onion until golden brown.
  • While the onions are cooking, place half of the beans and 1/2 cup of the reserved bean liquid in a blender and blend for 1 minute.
  • Once the onion is golden in color, about 4 minutes take the onion out with a slotted spoon.
  • Carefully stir the beans from the blender into the hot oil. Turn your heat down to medium low.
  • Next add the onion and the rest of the beans and reserved 1/2 cup cooking liquid into the blender and liquefy for a minute. Add the beans to the rest of the mixture that is already cooking.
  • Carefully stir the beans until no oil appears in the beans, about 3 minutes. Cook on medium stirring about every 5 minutes until the beans have darkened about 3 shades and are the consistency of refried beans in a can.
  • The Cheese:.
  • Place the shredded mozzarella, lorocco, and bell pepper in a food processor and process until the bell peppers and lorocco are chopped into tiny pieces and fully incorporated into the cheese.
  • Next, place the cheese mixture into a plastic bowl and warm the mix in the microwave for no more than 20 seconds.
  • Next -- and yes this sounds gross, squeeze the cheese mixture with your hands until it becomes like a soft putty consistency.
  • Set the cheese aside and get ready for the masa.
  • The Masa:.
  • Place the masa mix and water in a bowl and stir until fully mixed. The masa should be very sticky but should form an easy ball when rolled. If not, add water until it is sticky but easy to work with.
  • Next, Place an egg size ball of masa in your hand (it helps to place a tiny bit of oil on your hands before doing this) and press the masa out in one hand to represent a small plate the size of your palm.
  • Place about a tablespoon of cheese down onto the masa, then a tsp of beans. Pull the sides of the masa up around the beans and cheese and roll it into a ball. Next, flatten it a tiny bit with your palms to form a thick disc. Pat the disc turning it between your hands about 6 times to flatten it more but to keep it in a round shape.
  • The pupusa should be a little less than 1/2 inch thick.
  • Place the pupusa on a large oiled non stick surface and cook on medium high until each side is golden brown, around 3 minutes on each side.
  • Enjoy!

Nutrition Facts : Calories 371.7, FatContent 21.7, SaturatedFatContent 9.8, CholesterolContent 53.8, SodiumContent 777.9, CarbohydrateContent 25.5, FiberContent 4, SugarContent 1.2, ProteinContent 19.6

AUTHENTIC HUEVOS RANCHEROS RECIPE [STEP-BY-STEP]



Authentic Huevos Rancheros Recipe [Step-by-Step] image

Recipe for easy authentic "huevos rancheros" a Mexican breakfast dish prepared with two sunnyside-up eggs on fried corn tortillas covered in a spicy tomato salsa with refried beans on the side. A healthy and filling way to start your day.

Provided by Douglas Cullen

Categories     Breakfast    Eggs

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2

Number Of Ingredients 12

4 eggs
3 Roma tomatoes (plum tomatoes)
1 serrano chile
1/4 medium white onion
1 clove garlic
1/2 teaspoon thyme
1/2 cup cooking oil + 1 tablespoon
2 or 3 tablespoons of water
4 corn tortillas
Salt to taste (for the salsa)
1/2 cup refried beans
6 tortilla chips (to garnish the beans)

Steps:

  • SALSA
  • Roughly chop the tomatoes, onion, garlic and serrano chile.
  • Add to your blender jar.
  • Add 1/2 teaspoon thyme to the blender jar.
  • Add 2 tablespoons of water.
  • Blend until smooth. About 1 minute.
  • Heat 1 tablespoon of cooking oil in a saucepan to hot.
  • Carefully, pour the contents of the blender into the saucepan with the hot oil. (Be careful, the liquid tends to spatter.)
  • Simmer for about 10 minutes until the salsa is deep red in color and has thickened slightly.
  • Salt to taste.
  • TORTILLAS
  • Pour 1/2 cup of cooking oil into a medium sized frying pan. The oil should be about 1/4 inch deep.
  • Heat the oil to medium hot.
  • Place the tortillas in the oil and fry for about 20 seconds on both sides. Fry them one at a time. Don't allow the tortilla to harden.
  • Drain the tortillas of excess oil on paper towles and set aside.
  • SUNNY SIDE UP EGGS
  • Use the same cooking oil that you used to fry the tortillas to cook the eggs. Maintain the oil medium hot.
  • Add two eggs to the hot oil and slightly tilt the pan to one side so that the eggs set closely together.
  • Cook until the white are just cooked through and the yolks are still runny.
  • SERVING
  • Place 2 tortillas on your serving plate and add a good sized spoonful of refried beans.
  • Gently place the eggs on the tortillas.
  • Spoon the warm spicy tomato salsa over the eggs.
  • Garnish the beans with 3 tortilla chips.
  • Serve immediately.

Nutrition Facts : Calories 295 kcal, CarbohydrateContent 26 g, ProteinContent 17 g, FatContent 12 g, SodiumContent 604 mg, SugarContent 4 g, ServingSize 1 serving

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