AUTHENTIC FOODS GLUTEN FREE FLOUR RECIPES

Name: Cream Cheese-Filled Banana Muffins
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 12
Cuisine: American
Ingredients: 1 2/3 cups from 3 medium very ripe bananas; 1 cup almond flour; 1/3 cup coconut flour; 2 teaspoons baking powder; 1/2 teaspoon baking soda; 1/4 teaspoon salt; 2 tbsp butter (softened); 1/3 cup unpacked brown sugar (divided); 2 large eggs; 1 tsp vanilla extract; 4 ounces reduced fat cream cheese

CREAM CHEESE-FILLED ALMOND FLOUR BANANA MUFFINS (GLUTEN-F…

Cream Cheese-Filled Almond Flour Banana Muffins (Gluten-F… image

If you love banana bread, you love these grain free Cream Cheese-Filled Almond Flour Banana Muffins for a delicious gluten-free breakfast.

Provided by Gina

Categories Breakfast Dessert

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 12

Number Of Ingredients 11

Ingredients

1 2/3 cups from 3 medium very ripe bananas
1 cup almond flour
1/3 cup coconut flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 tbsp butter (softened)
1/3 cup unpacked brown sugar (divided)
2 large eggs
1 tsp vanilla extract
4 ounces reduced fat cream cheese

Steps:

Preheat oven to 325°F. Line cupcake tin with liners.
Mash bananas in a bowl, set aside.
In a medium bowl, combine almond flour, coconut flour, baking powder, baking soda and salt with a wire whisk. Set aside.
In a large bowl cream butter and 1/4 cup of the sugar with an electric mixer.
Add eggs, bananas and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
Add flour mixture, then blend at low speed until just combined.
Mix the cream cheese and remaining sugar.
Pour half the batter into muffin pan then add about 2 teaspoons of cream cheese to the center of each muffin and top with the remaining batter; bake on the center rack for 35 to 45 minutes, or until a toothpick inserted in the center comes out clean.

Nutrition Facts : ServingSize 1 muffin, Calories 149 kcal, FatContent 8.5 g, SaturatedFatContent 2.5 g, CholesterolContent 42 mg, CarbohydrateContent 13.5 g, ProteinContent 5 g, SodiumContent 209.5 mg, FiberContent 3 g, SugarContent 8.5 g

CREAM CHEESE-FILLED ALMOND FLOUR BANANA MUFFINS (GLUTEN-F…

Cream Cheese-Filled Almond Flour Banana Muffins (Gluten-F… image

If you love banana bread, you love these grain free Cream Cheese-Filled Almond Flour Banana Muffins for a delicious gluten-free breakfast.

Provided by Gina

Categories Breakfast Dessert

Total Time 60 minutes

Prep Time 20 minutes

Cook Time 40 minutes

Yield 12

Number Of Ingredients 11

Ingredients

1 2/3 cups from 3 medium very ripe bananas
1 cup almond flour
1/3 cup coconut flour
2 teaspoons baking powder
1/2 teaspoon baking soda
1/4 teaspoon salt
2 tbsp butter (softened)
1/3 cup unpacked brown sugar (divided)
2 large eggs
1 tsp vanilla extract
4 ounces reduced fat cream cheese

Steps:

Preheat oven to 325°F. Line cupcake tin with liners.
Mash bananas in a bowl, set aside.
In a medium bowl, combine almond flour, coconut flour, baking powder, baking soda and salt with a wire whisk. Set aside.
In a large bowl cream butter and 1/4 cup of the sugar with an electric mixer.
Add eggs, bananas and vanilla; beat at medium speed until thick. Scrape down sides of the bowl.
Add flour mixture, then blend at low speed until just combined.
Mix the cream cheese and remaining sugar.
Pour half the batter into muffin pan then add about 2 teaspoons of cream cheese to the center of each muffin and top with the remaining batter; bake on the center rack for 35 to 45 minutes, or until a toothpick inserted in the center comes out clean.

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